BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Carefirst - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://carefirstontario.ca
X-WR-CALDESC:Events for Carefirst
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260113T100000
DTEND;TZID=America/Toronto:20260113T110000
DTSTAMP:20260423T134027
CREATED:20260102T200653Z
LAST-MODIFIED:20260112T215552Z
UID:33340-1768298400-1768302000@carefirstontario.ca
SUMMARY:Living Well\, Even With Pain (Cantonese)
DESCRIPTION:Living Well\, Even With Pain (Cantonese) Date: Jan 13\, 2026 (Tuesday)Time: 10:00am – 11:00amContent:Acceptance and Commitment Therapy (ACT)The Power of MetaphorsPutting It into PracticeRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail如何帶著痛苦，好好生活 (粵語) 日期:  一月十三日 (星期二)時間: 上午十時至十一時内容:接受與承諾治療比喻的力量如何實踐查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/living-well-even-with-pain-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
END:VCALENDAR