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UID:36447-1786442400-1786446000@carefirstontario.ca
SUMMARY:Sleep Well\, Live Well: Improving Sleep Quality (Mandarin)
DESCRIPTION:Sleep Well\, Live Well: Improving Sleep Quality (Mandarin) Date: August 11\, 2026 (Tuesday)Time: 10:00am – 11:00amContent:The Importance of Quality SleepTips for Improving Sleep QualitySpeaker: Nurse Wen \, ZhaoRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail提升睡眠質素 (國語) 日期:  八月十一日 (星期二)時間: 上午十時至十一時内容:優質睡眠的重要性提升睡眠質素小貼⼠講者:  護士 趙姑娘查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/sleep-well-live-well-improving-sleep-quality-mandarin/
LOCATION:ZOOM
CATEGORIES:Community Support
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DTSTART;TZID=America/Toronto:20260811T120000
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UID:35179-1786449600-1786453200@carefirstontario.ca
SUMMARY:Cancer Screening Education Program (Breast Cancer)
DESCRIPTION:Cancer Screening Education Program – Breast Cancer (Mandarin) Date: August 11\, 2026Start Time: 12pmEnd Time: 1pmTopics Covered:– Importance of early breast cancer screening and prevention– Ways to access breast cancer screening servicesFor more information\, please contact 416-502-3790 or cdmp@carefirstontario.caRegistration is required. (In-person Online Registration here)(Virtual Online Registration here)Flyer (Chinese): Click Here for more detailsFlyer (English): Click Here for more details
URL:https://carefirstontario.ca/event/cancer-screening-education-program-breast-cancer-2/
CATEGORIES:Chronic Disease Management
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DTSTART;TZID=America/Toronto:20260811T140000
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CREATED:20260522T144228Z
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UID:35635-1786456800-1786465800@carefirstontario.ca
SUMMARY:Living a Healthy Life with Chronic Pain (Cantonese)
DESCRIPTION:https://drive.google.com/file/d/1MBsrrhVeYMvJk6WkU0_b5B1_rn91atns/view?usp=drive_link
URL:https://carefirstontario.ca/event/living-a-healthy-life-with-chronic-pain-cantonese-4-2-2/
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CATEGORIES:Health and Wellbeing
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DTSTART;TZID=America/Toronto:20260811T140000
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DTSTAMP:20260522T163018Z
CREATED:20260522T163015Z
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UID:35668-1786456800-1786465800@carefirstontario.ca
SUMMARY:Living a Healthy Life with Chronic Pain (Cantonese)
DESCRIPTION:https://drive.google.com/file/d/1MBsrrhVeYMvJk6WkU0_b5B1_rn91atns/view?usp=drive_link
URL:https://carefirstontario.ca/event/living-a-healthy-life-with-chronic-pain-cantonese-6/
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CATEGORIES:Health and Wellbeing
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