BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Carefirst - ECPv6.16.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://carefirstontario.ca X-WR-CALDESC:Events for Carefirst REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Toronto BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260106T100000 DTEND;TZID=America/Toronto:20260106T110000 DTSTAMP:20260521T061425 CREATED:20260102T200653Z LAST-MODIFIED:20260104T204257Z UID:33339-1767693600-1767697200@carefirstontario.ca SUMMARY:EA Series: Keep Well With Your Personal Document (Cantonese) DESCRIPTION:EA Series: Keep Well With Your Personal Document (Cantonese) Date: Jan 6\, 2026 (Tuesday)Time: 10:00am – 11:00amContent:Review and Organize Your DocumentsPreventing Identity TheftCommunity ResourcesRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail護老系列: 「證」到用時方恨少 (粵語) 日期:  一月六日 (星期二)時間: 上午十時至十一時内容:了解及保管個人身份證明文件預防身份盜用社區資源查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情 URL:https://carefirstontario.ca/event/ea-series-keep-well-with-your-personal-document-cantonese/ LOCATION:Zoom CATEGORIES:Community Support END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260113T100000 DTEND;TZID=America/Toronto:20260113T110000 DTSTAMP:20260521T061425 CREATED:20260102T200653Z LAST-MODIFIED:20260112T215552Z UID:33340-1768298400-1768302000@carefirstontario.ca SUMMARY:Living Well\, Even With Pain (Cantonese) DESCRIPTION:Living Well\, Even With Pain (Cantonese) Date: Jan 13\, 2026 (Tuesday)Time: 10:00am – 11:00amContent:Acceptance and Commitment Therapy (ACT)The Power of MetaphorsPutting It into PracticeRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail如何帶著痛苦，好好生活 (粵語) 日期:  一月十三日 (星期二)時間: 上午十時至十一時内容:接受與承諾治療比喻的力量如何實踐查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情 URL:https://carefirstontario.ca/event/living-well-even-with-pain-cantonese/ LOCATION:Zoom CATEGORIES:Community Support END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260120T100000 DTEND;TZID=America/Toronto:20260120T110000 DTSTAMP:20260521T061425 CREATED:20260102T200654Z LAST-MODIFIED:20260118T232348Z UID:33341-1768903200-1768906800@carefirstontario.ca SUMMARY:Eat Well: Reading Food Labels (Cantonese) DESCRIPTION:Eat Well: Reading Food Labels (Cantonese) Date: Jan 20\, 2026 (Tuesday)Time: 10:00am – 11:00amContent:Canadian Food Labelling RegulationsIngredients and Nutrition ValuesMaking Smart ChoicesRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail健康飲食： 認識食品標籤 (粵語) 日期:  一月二十日 (星期二)時間: 上午十時至十一時内容:包裝食品標籤監管成分及營養標示精明消費者的選擇查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情 URL:https://carefirstontario.ca/event/eat-well-reading-food-labels-cantonese/ LOCATION:Zoom CATEGORIES:Community Support END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260127T100000 DTEND;TZID=America/Toronto:20260127T110000 DTSTAMP:20260521T061425 CREATED:20260102T200655Z LAST-MODIFIED:20260121T235718Z UID:33342-1769508000-1769511600@carefirstontario.ca SUMMARY:Understanding Life Through Its Four Inevitable Stages: Birth\, Aging\, Illness\, And Death (Cantonese) DESCRIPTION:Understanding Life Through Its Four Inevitable Stages: Birth\, Aging\, Illness\, And Death (Cantonese) Date: Jan 27\, 2026 (Tuesday)Time: 10:00am – 11:00amContent:Facing Life’s Four Inevitable StagesLiving a Peaceful and Fulfilling LifeRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail為什麼是「生、老、病、死」?看人生四個必經階段 (粵語) 日期:  一月二十七日 (星期二)時間: 上午十時至十一時内容:如何面對人生四個必經階段?如何安然度過一生?查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情 URL:https://carefirstontario.ca/event/understanding-life-through-its-four-inevitable-stages-birth-aging-illness-and-death-cantonese/ LOCATION:Zoom CATEGORIES:Community Support END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260127T100000 DTEND;TZID=America/Toronto:20260127T153000 DTSTAMP:20260521T061425 CREATED:20250411T233328Z LAST-MODIFIED:20260121T235719Z UID:30364-1769508000-1769527800@carefirstontario.ca SUMMARY:Service Canada Clinic- Pension & CDCP DESCRIPTION:Service Canada Clinic- Pension & CDCP Date: The last Tuesday of each monthTime: 10:00am – 3:30pmVenue: Carefirst One-Stop Multi-Services Centre              300 Silver Star Blvd.\, Scarborough Enquiry / Registration: 416-646-5108 Eligibility: 55 years old or above Click to see detailService Canada 福利金諮詢及申請    日期: 每月最後一個星期二時間：上午10時至下午3時30分地點: 耆暉會一站式綜合社區服務中心           300 Silver Star Blvd.\, Scarborough 查詢 / 報名: 416-646-5108 報名條件: 55歲以上人士點擊查詢詳情 URL:https://carefirstontario.ca/event/service-canada-clinic-pension-cdcp-11/ LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada CATEGORIES:Community Support END:VEVENT END:VCALENDAR