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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250916T100000
DTEND;TZID=America/Toronto:20250916T110000
DTSTAMP:20260521T130903
CREATED:20250828T224319Z
LAST-MODIFIED:20250914T231348Z
UID:32155-1758016800-1758020400@carefirstontario.ca
SUMMARY:Positive Psychology: The Power of Memories (Cantonese)
DESCRIPTION:Positive Psychology: The Power of Memories (Cantonese) Date: September 16\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Let Memories Become a Source of Inner StrengthWhat Can We Reminisce About?How to Discover the Treasures of Childhood?Registration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail正向心理學: 回憶的力量 (粵語) [網上]日期:  九月十六日 (星期二)時間: 上午十時至十一時内容:讓回憶成為一種心靈的力量可以懷舊些什麼如何發掘童年的寶藏查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/positive-psychology-the-power-of-memories-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250917T100000
DTEND;TZID=America/Toronto:20250917T113000
DTSTAMP:20260521T130903
CREATED:20250819T201916Z
LAST-MODIFIED:20250914T231348Z
UID:32058-1758103200-1758108600@carefirstontario.ca
SUMMARY:Spousal Loss Support Group (Cantonese)
DESCRIPTION:“Goodbye My Love” – Spousal Loss Support Group (Cantonese) Date: September 3 to October 8\, 2025 (Every Wednesday\, 6 Sessions)Time: 10:00am -11:30amVenue: Room 249\, 300 Silver Star Blvd\, Scarborough\, M1V 0G2Content: UNDERSTANDING COMPLEX EMOTIONSCOPING WITH GRIEFFACING LIFE TRANSITIONSADAPTING TO A NEW CHAPTERLEARNING TO SAY GOODBYERegistration Required （416-847-0254 Raymond Leung）Click to see detail“和您好好說再見” – 喪偶支援小組 (廣東話) 日期：2025年9月3日至10月8日 (逢星期三\, 共6節)時間：上午10時至11時30分地點：耆暉會一站式服務中心            Room 249\, 300 Silver Star Blvd\, Scarborough\, M1V 0G2內容：認識複雜情緒哀傷處理面對轉變適應新生活如何好好說再見必須報名 （416-847-0254 梁先生）點擊查詢詳情
URL:https://carefirstontario.ca/event/spousal-loss-support-group-cantonese-9/
LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250923T100000
DTEND;TZID=America/Toronto:20250923T110000
DTSTAMP:20260521T130903
CREATED:20250828T224320Z
LAST-MODIFIED:20250922T223922Z
UID:32156-1758621600-1758625200@carefirstontario.ca
SUMMARY:Senior Housing Options (Cantonese)
DESCRIPTION:Senior Housing Options (Cantonese) Date: September 23\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:What Are Senior Housing Options?Types of ServicesHow to Choose & ApplyRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail長者居住選擇 (粵語) [網上]日期:  九月二十三日 (星期二)時間: 上午十時至十一時内容:什麼是長者屋長者屋的不同服務如何選擇及申請查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/senior-housing-options-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250924T100000
DTEND;TZID=America/Toronto:20250924T113000
DTSTAMP:20260521T130903
CREATED:20250819T201916Z
LAST-MODIFIED:20250923T234251Z
UID:32059-1758708000-1758713400@carefirstontario.ca
SUMMARY:Spousal Loss Support Group (Cantonese)
DESCRIPTION:“Goodbye My Love” – Spousal Loss Support Group (Cantonese) Date: September 3 to October 8\, 2025 (Every Wednesday\, 6 Sessions)Time: 10:00am -11:30amVenue: Room 249\, 300 Silver Star Blvd\, Scarborough\, M1V 0G2Content: UNDERSTANDING COMPLEX EMOTIONSCOPING WITH GRIEFFACING LIFE TRANSITIONSADAPTING TO A NEW CHAPTERLEARNING TO SAY GOODBYERegistration Required （416-847-0254 Raymond Leung）Click to see detail“和您好好說再見” – 喪偶支援小組 (廣東話) 日期：2025年9月3日至10月8日 (逢星期三\, 共6節)時間：上午10時至11時30分地點：耆暉會一站式服務中心            Room 249\, 300 Silver Star Blvd\, Scarborough\, M1V 0G2內容：認識複雜情緒哀傷處理面對轉變適應新生活如何好好說再見必須報名 （416-847-0254 梁先生）點擊查詢詳情
URL:https://carefirstontario.ca/event/spousal-loss-support-group-cantonese-10/
LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250930T100000
DTEND;TZID=America/Toronto:20250930T110000
DTSTAMP:20260521T130903
CREATED:20250828T224320Z
LAST-MODIFIED:20250928T201206Z
UID:32157-1759226400-1759230000@carefirstontario.ca
SUMMARY:What Makes a Competent Caregiver? (Cantonese)
DESCRIPTION:What Makes a Competent Caregiver? (Cantonese) Date: September 30\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Caregivers\, Mental Health\, and Abuse PreventionSelf-Check for Mental Health AwarenessCommunity ResourceRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail顧家「FIGHT」- 照顧者、精神健康與預防虐待 (粵語) [網上]日期:  九月三十日 (星期二)時間: 上午十時至十一時内容:了解照顧者與精神健康及預防虐待的關係「快測」– 了解個人精神康健社區資源查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/what-makes-a-competent-caregiver-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250930T100000
DTEND;TZID=America/Toronto:20250930T153000
DTSTAMP:20260521T130903
CREATED:20250411T233327Z
LAST-MODIFIED:20250928T201206Z
UID:30360-1759226400-1759246200@carefirstontario.ca
SUMMARY:Service Canada Clinic- Pension & CDCP
DESCRIPTION:Service Canada Clinic- Pension & CDCP Date: The last Tuesday of each monthTime: 10:00am – 3:30pmVenue: Carefirst One-Stop Multi-Services Centre              300 Silver Star Blvd.\, Scarborough  Enquiry / Registration: 416-646-5108  Eligibility: 55 years old or above Click to see detailService Canada 福利金諮詢及申請    日期: 每月最後一個星期二時間：上午10時至下午3時30分地點:  耆暉會一站式綜合社區服務中心             300 Silver Star Blvd.\, Scarborough    查詢 / 報名: 416-646-5108  報名條件: 55歲以上人士點擊查詢詳情
URL:https://carefirstontario.ca/event/service-canada-clinic-pension-cdcp-7/
LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251001T100000
DTEND;TZID=America/Toronto:20251001T113000
DTSTAMP:20260521T130903
CREATED:20250819T201917Z
LAST-MODIFIED:20250930T204952Z
UID:32060-1759312800-1759318200@carefirstontario.ca
SUMMARY:Spousal Loss Support Group (Cantonese)
DESCRIPTION:“Goodbye My Love” – Spousal Loss Support Group (Cantonese) Date: September 3 to October 8\, 2025 (Every Wednesday\, 6 Sessions)Time: 10:00am -11:30amVenue: Room 249\, 300 Silver Star Blvd\, Scarborough\, M1V 0G2Content: UNDERSTANDING COMPLEX EMOTIONSCOPING WITH GRIEFFACING LIFE TRANSITIONSADAPTING TO A NEW CHAPTERLEARNING TO SAY GOODBYERegistration Required （416-847-0254 Raymond Leung）Click to see detail“和您好好說再見” – 喪偶支援小組 (廣東話) 日期：2025年9月3日至10月8日 (逢星期三\, 共6節)時間：上午10時至11時30分地點：耆暉會一站式服務中心            Room 249\, 300 Silver Star Blvd\, Scarborough\, M1V 0G2內容：認識複雜情緒哀傷處理面對轉變適應新生活如何好好說再見必須報名 （416-847-0254 梁先生）點擊查詢詳情
URL:https://carefirstontario.ca/event/spousal-loss-support-group-cantonese-11/
LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251007T100000
DTEND;TZID=America/Toronto:20251007T110000
DTSTAMP:20260521T130903
CREATED:20250930T204953Z
LAST-MODIFIED:20251006T230254Z
UID:32435-1759831200-1759834800@carefirstontario.ca
SUMMARY:Traditional Chinese Medicine & Massage Techniques (Cantonese)
DESCRIPTION:Traditional Chinese Medicine & Massage Techniques (Cantonese) Date: October 7\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Basic Traditional Chinese Medicine ConceptsDaily Self-Care & Wellness TipsSimple Self-Massage & Acupressure TechniquesStress Relief & Relaxation PracticesPractical Advice for Healthy LivingSpeaker: Dr. Zhanwen Kong\, TCM PractitionerRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail中醫保健與按摩技巧 (粵語) [網上]日期:  十月七日 (星期二)時間: 上午十時至十一時内容:中醫基礎概念日常自我保健與養生建議簡易自我按摩與穴位按壓方法壓力紓解與放鬆技巧實用健康生活建議講者: 孔展文中醫師查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/traditional-chinese-medicine-massage-techniques-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251008T100000
DTEND;TZID=America/Toronto:20251008T113000
DTSTAMP:20260521T130903
CREATED:20250819T201917Z
LAST-MODIFIED:20251007T231237Z
UID:32061-1759917600-1759923000@carefirstontario.ca
SUMMARY:Spousal Loss Support Group (Cantonese)
DESCRIPTION:“Goodbye My Love” – Spousal Loss Support Group (Cantonese) Date: September 3 to October 8\, 2025 (Every Wednesday\, 6 Sessions)Time: 10:00am -11:30amVenue: Room 249\, 300 Silver Star Blvd\, Scarborough\, M1V 0G2Content: UNDERSTANDING COMPLEX EMOTIONSCOPING WITH GRIEFFACING LIFE TRANSITIONSADAPTING TO A NEW CHAPTERLEARNING TO SAY GOODBYERegistration Required （416-847-0254 Raymond Leung）Click to see detail“和您好好說再見” – 喪偶支援小組 (廣東話) 日期：2025年9月3日至10月8日 (逢星期三\, 共6節)時間：上午10時至11時30分地點：耆暉會一站式服務中心            Room 249\, 300 Silver Star Blvd\, Scarborough\, M1V 0G2內容：認識複雜情緒哀傷處理面對轉變適應新生活如何好好說再見必須報名 （416-847-0254 梁先生）點擊查詢詳情
URL:https://carefirstontario.ca/event/spousal-loss-support-group-cantonese-12/
LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251014T100000
DTEND;TZID=America/Toronto:20251014T110000
DTSTAMP:20260521T130903
CREATED:20250930T204953Z
LAST-MODIFIED:20251013T235058Z
UID:32436-1760436000-1760439600@carefirstontario.ca
SUMMARY:How to Prevent Colon Cancer? (Cantonese)
DESCRIPTION:How to Prevent Colon Cancer? (Cantonese) Date: October 14\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Healthy Lifestyle and DietIs There a Need for Regular Check?How to Avoid Risk Factors?Speaker: Ellen Law\, Nurse EducatorRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail如何預防大腸癌? (粵語) [網上]日期:  十月十四日 (星期二)時間: 上午十時至十一時内容:健康生活與飲食需要定期檢查麼?避免高危因素講者: 註冊護士查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/how-to-prevent-colon-cancer-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251021T100000
DTEND;TZID=America/Toronto:20251021T110000
DTSTAMP:20260521T130903
CREATED:20250930T204953Z
LAST-MODIFIED:20251019T203357Z
UID:32437-1761040800-1761044400@carefirstontario.ca
SUMMARY:The Power of Vulnerability (Cantonese)
DESCRIPTION:The Power of Vulnerability (Cantonese) Date: October 21\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:The Truth About VulnerabilityAuthentic Ways to Connect with OthersWholehearted LivingRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail脆弱原來是力量? (粵語) [網上]日期:  十月二十一日 (星期二)時間: 上午十時至十一時内容:脆弱的真相如何真誠地與人連結全心生活查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/the-power-of-vulnerability-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251028T100000
DTEND;TZID=America/Toronto:20251028T110000
DTSTAMP:20260521T130903
CREATED:20250930T204953Z
LAST-MODIFIED:20251027T221615Z
UID:32438-1761645600-1761649200@carefirstontario.ca
SUMMARY:Road Safety (Cantonese)
DESCRIPTION:Road Safety (Cantonese) Date: October 28\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Safety for Road UsersTickets and PenaltiesTransportation ArrangementsRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail交通安全 (粵語) [網上]日期:  十月二十八日 (星期二)時間: 上午十時至十一時内容:道路使用者安全罰款交通安排查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/road-safety-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251028T100000
DTEND;TZID=America/Toronto:20251028T153000
DTSTAMP:20260521T130903
CREATED:20250411T233327Z
LAST-MODIFIED:20251027T221616Z
UID:30361-1761645600-1761665400@carefirstontario.ca
SUMMARY:Service Canada Clinic- Pension & CDCP
DESCRIPTION:Service Canada Clinic- Pension & CDCP Date: The last Tuesday of each monthTime: 10:00am – 3:30pmVenue: Carefirst One-Stop Multi-Services Centre              300 Silver Star Blvd.\, Scarborough  Enquiry / Registration: 416-646-5108  Eligibility: 55 years old or above Click to see detailService Canada 福利金諮詢及申請    日期: 每月最後一個星期二時間：上午10時至下午3時30分地點:  耆暉會一站式綜合社區服務中心             300 Silver Star Blvd.\, Scarborough    查詢 / 報名: 416-646-5108  報名條件: 55歲以上人士點擊查詢詳情
URL:https://carefirstontario.ca/event/service-canada-clinic-pension-cdcp-8/
LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251104T100000
DTEND;TZID=America/Toronto:20251104T110000
DTSTAMP:20260521T130903
CREATED:20251030T223516Z
LAST-MODIFIED:20251103T225217Z
UID:32760-1762250400-1762254000@carefirstontario.ca
SUMMARY:Ontario Seniors’ Medical Benefits (Cantonese)
DESCRIPTION:Ontario Seniors’ Medical Benefits (Cantonese) Date: Nov 4\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:OHIP BenefitsOntario Drug BenefitsOntario Seniors Dental Care ProgramRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail  安省醫療福利 (粵語) [網上]日期:  十一月四日 (星期二)時間: 上午十時至十一時内容:安大略省醫療保健計劃安大略省醫療藥物福利安省長者牙科保健計劃查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/ontario-seniors-medical-benefits-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251107T140000
DTEND;TZID=America/Toronto:20251107T160000
DTSTAMP:20260521T130903
CREATED:20251023T213112Z
LAST-MODIFIED:20251106T234039Z
UID:32679-1762524000-1762531200@carefirstontario.ca
SUMMARY:Advanced Care Planning- POA & Wills
DESCRIPTION:預設照顧計劃—「生前身後」規劃講座 (粵語) 日期:  十一月七日 (星期五)時間: 下午二時至四時講者:  Yanni (Jenny) Shen\, Community Legal Worker (華越柬寮法律援助中心)内容:授權書及遺囑的概覽授權書及遺囑是什麼？ 授權書的種類如何撤銷授權書？ 遺囑何時生效？哪裡可以尋求幫助？ 與家人的溝通及身後事安排查詢或報名: 416-646-5108 點擊查詢詳情Advanced Care Planning- POA & Wills  (Cantonese)  Date: November 7\, 2025 (Friday)Time: 2:00 pm – 4:00 pmContent:Power of Attorney & Wills OverviewWhat is a POA?The types of POAHow to revoke a POA?What’s a WillWhen a Will become valid?Where to get help?Communication with Family Members and After-Death ArrangementsRegistration/ Enquiry: 416-646-5108Click to see detail
URL:https://carefirstontario.ca/event/advanced-care-planning-poa-wills/
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T100000
DTEND;TZID=America/Toronto:20251118T110000
DTSTAMP:20260521T130903
CREATED:20251030T223517Z
LAST-MODIFIED:20251117T215725Z
UID:32761-1763460000-1763463600@carefirstontario.ca
SUMMARY:Estate Administration Tax (English/*Cantonese)
DESCRIPTION:Estate Administration Tax (English) Date: Nov 18\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:What is EAT?How to Calculate EAT?Speaker: Ministry of Finance  Registration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail遺產行政稅 (英文 / *粵語) 日期:  十一月十八日 (星期二)時間: 上午十時至十一時内容:甚麼是遺產行政稅?怎樣計算?講者: 安大略省財政廳職員*(設職員粵語旁譯）  查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/estate-administration-tax-english-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251125T100000
DTEND;TZID=America/Toronto:20251125T110000
DTSTAMP:20260521T130903
CREATED:20251030T223518Z
LAST-MODIFIED:20251125T000330Z
UID:32762-1764064800-1764068400@carefirstontario.ca
SUMMARY:Recognizing And Managing Anxiety For Better Well-Being (Cantonese)
DESCRIPTION:Recognizing And Managing Anxiety For Better Well-Being (Cantonese) Date: Nov 25\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Recognizing the Signs of AnxietyHow to Maintain Mental and Physical Well-beingRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail人無遠慮，必有近憂? (粵語) [網上]日期:  十一月二十五日 (星期二)時間: 上午十時至十一時内容:認識焦慮徵狀如何保持身心健康?查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/recognizing-and-managing-anxiety-for-better-well-being-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251125T100000
DTEND;TZID=America/Toronto:20251125T153000
DTSTAMP:20260521T130903
CREATED:20250411T233327Z
LAST-MODIFIED:20251125T000330Z
UID:30362-1764064800-1764084600@carefirstontario.ca
SUMMARY:Service Canada Clinic- Pension & CDCP
DESCRIPTION:Service Canada Clinic- Pension & CDCP Date: The last Tuesday of each monthTime: 10:00am – 3:30pmVenue: Carefirst One-Stop Multi-Services Centre              300 Silver Star Blvd.\, Scarborough  Enquiry / Registration: 416-646-5108  Eligibility: 55 years old or above Click to see detailService Canada 福利金諮詢及申請    日期: 每月最後一個星期二時間：上午10時至下午3時30分地點:  耆暉會一站式綜合社區服務中心             300 Silver Star Blvd.\, Scarborough    查詢 / 報名: 416-646-5108  報名條件: 55歲以上人士點擊查詢詳情
URL:https://carefirstontario.ca/event/service-canada-clinic-pension-cdcp-9/
LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251202T100000
DTEND;TZID=America/Toronto:20251202T110000
DTSTAMP:20260521T130903
CREATED:20251125T000331Z
LAST-MODIFIED:20251201T211221Z
UID:33019-1764669600-1764673200@carefirstontario.ca
SUMMARY:What Is Unhappiness (Cantonese)
DESCRIPTION:What Is Unhappiness (Cantonese) Date: Dec 2\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Introduction to Psychological TheoryUnderstanding Unhappiness From DifferentPerspectivesHow to Cope With Difficult TimesRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail 如何解讀 「不開心」 (粵語) 日期:  十二月二日 (星期二)時間: 上午十時至十一時内容:介紹心理學學派對不開心的解讀如何在困境中自處查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/what-is-unhappiness-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251209T100000
DTEND;TZID=America/Toronto:20251209T110000
DTSTAMP:20260521T130903
CREATED:20251125T000332Z
LAST-MODIFIED:20251208T224031Z
UID:33020-1765274400-1765278000@carefirstontario.ca
SUMMARY:Dementia Overview (Cantonese)
DESCRIPTION:Dementia Overview (Cantonese) Date: Dec 9\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Signs and Symptoms of DementiaCommon Myths Related to DementiaBrain HealthRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail 認識認知障礙症 (粵語) 日期:  十二月九日 (星期二)時間: 上午十時至十一時内容:常見的徵狀常見的迷思預防及健腦小貼士查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/dementia-overview-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251216T100000
DTEND;TZID=America/Toronto:20251216T110000
DTSTAMP:20260521T130903
CREATED:20251126T200954Z
LAST-MODIFIED:20251215T235822Z
UID:33031-1765879200-1765882800@carefirstontario.ca
SUMMARY:Winter Preparation & Fall Prevention (Cantonese)
DESCRIPTION:Winter Preparation & Fall Prevention (Cantonese) Date: Dec 16\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Relationship Between Physical Changes and WinterHome SafetyOutdoor SafetyRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail冬季準備與防跌指南 (粵語) 日期:  十二月十六日 (星期二)時間: 上午十時至十一時内容:身體轉變與冬季的關係家居安全戶外安全查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/winter-preparation-fall-prevention-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251223T100000
DTEND;TZID=America/Toronto:20251223T110000
DTSTAMP:20260521T130903
CREATED:20251126T200955Z
LAST-MODIFIED:20251222T215435Z
UID:33032-1766484000-1766487600@carefirstontario.ca
SUMMARY:I Want To Sleep Better (Cantonese)
DESCRIPTION:I Want To Sleep Better (Cantonese) Date: Dec 23\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Definition and Reason of InsomniaHow Sleep Hygiene Can Improve Sleep QualityEstablish Good Sleep HabitsRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail我想好瞓啲! (粵語) 日期:  十二月二十三日 (星期二)時間: 上午十時至十一時内容:失眠的定義及原因睡眠衛生如何提升睡眠品質建立良好的睡眠習慣查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/i-want-to-sleep-better-cantonese-2/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251230T100000
DTEND;TZID=America/Toronto:20251230T110000
DTSTAMP:20260521T130903
CREATED:20251126T200956Z
LAST-MODIFIED:20251229T232354Z
UID:33033-1767088800-1767092400@carefirstontario.ca
SUMMARY:Seniors Aged 80+: Driving Licence Information (Cantonese)
DESCRIPTION:Seniors Aged 80+: Driving Licence Information (Cantonese) Date: Dec 30\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Driving Test Procedures for Seniors 80+How to Handle Traffic AccidentsRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail80+歲長者駕駛執照需知 (粵語) 日期:  十二月三十日 (星期二)時間: 上午十時至十一時内容:80+歲長者考牌程序如何處理交通事故查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/seniors-aged-80-driving-licence-information-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251230T100000
DTEND;TZID=America/Toronto:20251230T153000
DTSTAMP:20260521T130903
CREATED:20250411T233327Z
LAST-MODIFIED:20251229T232355Z
UID:30363-1767088800-1767108600@carefirstontario.ca
SUMMARY:Service Canada Clinic- Pension & CDCP
DESCRIPTION:Service Canada Clinic- Pension & CDCP Date: The last Tuesday of each monthTime: 10:00am – 3:30pmVenue: Carefirst One-Stop Multi-Services Centre              300 Silver Star Blvd.\, Scarborough  Enquiry / Registration: 416-646-5108  Eligibility: 55 years old or above Click to see detailService Canada 福利金諮詢及申請    日期: 每月最後一個星期二時間：上午10時至下午3時30分地點:  耆暉會一站式綜合社區服務中心             300 Silver Star Blvd.\, Scarborough    查詢 / 報名: 416-646-5108  報名條件: 55歲以上人士點擊查詢詳情
URL:https://carefirstontario.ca/event/service-canada-clinic-pension-cdcp-10/
LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260106T100000
DTEND;TZID=America/Toronto:20260106T110000
DTSTAMP:20260521T130903
CREATED:20260102T200653Z
LAST-MODIFIED:20260104T204257Z
UID:33339-1767693600-1767697200@carefirstontario.ca
SUMMARY:EA Series: Keep Well With Your Personal Document (Cantonese)
DESCRIPTION:EA Series: Keep Well With Your Personal Document (Cantonese) Date: Jan 6\, 2026 (Tuesday)Time: 10:00am – 11:00amContent:Review and Organize Your DocumentsPreventing Identity TheftCommunity ResourcesRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail護老系列: 「證」到用時方恨少 (粵語) 日期:  一月六日 (星期二)時間: 上午十時至十一時内容:了解及保管個人身份證明文件預防身份盜用社區資源查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/ea-series-keep-well-with-your-personal-document-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260113T100000
DTEND;TZID=America/Toronto:20260113T110000
DTSTAMP:20260521T130903
CREATED:20260102T200653Z
LAST-MODIFIED:20260112T215552Z
UID:33340-1768298400-1768302000@carefirstontario.ca
SUMMARY:Living Well\, Even With Pain (Cantonese)
DESCRIPTION:Living Well\, Even With Pain (Cantonese) Date: Jan 13\, 2026 (Tuesday)Time: 10:00am – 11:00amContent:Acceptance and Commitment Therapy (ACT)The Power of MetaphorsPutting It into PracticeRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail如何帶著痛苦，好好生活 (粵語) 日期:  一月十三日 (星期二)時間: 上午十時至十一時内容:接受與承諾治療比喻的力量如何實踐查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/living-well-even-with-pain-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260120T100000
DTEND;TZID=America/Toronto:20260120T110000
DTSTAMP:20260521T130903
CREATED:20260102T200654Z
LAST-MODIFIED:20260118T232348Z
UID:33341-1768903200-1768906800@carefirstontario.ca
SUMMARY:Eat Well: Reading Food Labels (Cantonese)
DESCRIPTION:Eat Well: Reading Food Labels (Cantonese) Date: Jan 20\, 2026 (Tuesday)Time: 10:00am – 11:00amContent:Canadian Food Labelling RegulationsIngredients and Nutrition ValuesMaking Smart ChoicesRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail健康飲食： 認識食品標籤 (粵語) 日期:  一月二十日 (星期二)時間: 上午十時至十一時内容:包裝食品標籤監管成分及營養標示精明消費者的選擇查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/eat-well-reading-food-labels-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260127T100000
DTEND;TZID=America/Toronto:20260127T110000
DTSTAMP:20260521T130903
CREATED:20260102T200655Z
LAST-MODIFIED:20260121T235718Z
UID:33342-1769508000-1769511600@carefirstontario.ca
SUMMARY:Understanding Life Through Its Four Inevitable Stages: Birth\, Aging\, Illness\, And Death (Cantonese)
DESCRIPTION:Understanding Life Through Its Four Inevitable Stages: Birth\, Aging\, Illness\, And Death (Cantonese) Date: Jan 27\, 2026 (Tuesday)Time: 10:00am – 11:00amContent:Facing Life’s Four Inevitable StagesLiving a Peaceful and Fulfilling LifeRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail為什麼是「生、老、病、死」?看人生四個必經階段 (粵語) 日期:  一月二十七日 (星期二)時間: 上午十時至十一時内容:如何面對人生四個必經階段?如何安然度過一生?查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/understanding-life-through-its-four-inevitable-stages-birth-aging-illness-and-death-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260127T100000
DTEND;TZID=America/Toronto:20260127T153000
DTSTAMP:20260521T130903
CREATED:20250411T233328Z
LAST-MODIFIED:20260121T235719Z
UID:30364-1769508000-1769527800@carefirstontario.ca
SUMMARY:Service Canada Clinic- Pension & CDCP
DESCRIPTION:Service Canada Clinic- Pension & CDCP Date: The last Tuesday of each monthTime: 10:00am – 3:30pmVenue: Carefirst One-Stop Multi-Services Centre              300 Silver Star Blvd.\, Scarborough  Enquiry / Registration: 416-646-5108  Eligibility: 55 years old or above Click to see detailService Canada 福利金諮詢及申請    日期: 每月最後一個星期二時間：上午10時至下午3時30分地點:  耆暉會一站式綜合社區服務中心             300 Silver Star Blvd.\, Scarborough    查詢 / 報名: 416-646-5108  報名條件: 55歲以上人士點擊查詢詳情
URL:https://carefirstontario.ca/event/service-canada-clinic-pension-cdcp-11/
LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260203T100000
DTEND;TZID=America/Toronto:20260203T110000
DTSTAMP:20260521T130903
CREATED:20260128T213751Z
LAST-MODIFIED:20260201T221224Z
UID:33601-1770112800-1770116400@carefirstontario.ca
SUMMARY:EA Series: Tax Year 2025 FAQs (Cantonese)
DESCRIPTION:EA Series: Tax Year 2025 FAQs (Cantonese) Date: Feb 3\, 2026 (Tuesday)Time: 10:00am – 11:00amContent:Tax Credits for SeniorsTax Filing and Documents Keep-SafeBeware of ScamsRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail護老系列: 2025稅務年度- 問與答 (粵語) 日期:  二月三日 (星期二)時間: 上午十時至十一時内容:長者稅務優惠報稅及資料保存提防詐騙查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/ea-series-tax-year-2025-faqs-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
END:VCALENDAR