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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251125T100000
DTEND;TZID=America/Toronto:20251125T110000
DTSTAMP:20260521T072045
CREATED:20251030T223518Z
LAST-MODIFIED:20251125T000330Z
UID:32762-1764064800-1764068400@carefirstontario.ca
SUMMARY:Recognizing And Managing Anxiety For Better Well-Being (Cantonese)
DESCRIPTION:Recognizing And Managing Anxiety For Better Well-Being (Cantonese) Date: Nov 25\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Recognizing the Signs of AnxietyHow to Maintain Mental and Physical Well-beingRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail人無遠慮，必有近憂? (粵語) [網上]日期:  十一月二十五日 (星期二)時間: 上午十時至十一時内容:認識焦慮徵狀如何保持身心健康?查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/recognizing-and-managing-anxiety-for-better-well-being-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T100000
DTEND;TZID=America/Toronto:20251118T110000
DTSTAMP:20260521T072045
CREATED:20251030T223517Z
LAST-MODIFIED:20251117T215725Z
UID:32761-1763460000-1763463600@carefirstontario.ca
SUMMARY:Estate Administration Tax (English/*Cantonese)
DESCRIPTION:Estate Administration Tax (English) Date: Nov 18\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:What is EAT?How to Calculate EAT?Speaker: Ministry of Finance  Registration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail遺產行政稅 (英文 / *粵語) 日期:  十一月十八日 (星期二)時間: 上午十時至十一時内容:甚麼是遺產行政稅?怎樣計算?講者: 安大略省財政廳職員*(設職員粵語旁譯）  查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/estate-administration-tax-english-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251107T140000
DTEND;TZID=America/Toronto:20251107T160000
DTSTAMP:20260521T072045
CREATED:20251023T213112Z
LAST-MODIFIED:20251106T234039Z
UID:32679-1762524000-1762531200@carefirstontario.ca
SUMMARY:Advanced Care Planning- POA & Wills
DESCRIPTION:預設照顧計劃—「生前身後」規劃講座 (粵語) 日期:  十一月七日 (星期五)時間: 下午二時至四時講者:  Yanni (Jenny) Shen\, Community Legal Worker (華越柬寮法律援助中心)内容:授權書及遺囑的概覽授權書及遺囑是什麼？ 授權書的種類如何撤銷授權書？ 遺囑何時生效？哪裡可以尋求幫助？ 與家人的溝通及身後事安排查詢或報名: 416-646-5108 點擊查詢詳情Advanced Care Planning- POA & Wills  (Cantonese)  Date: November 7\, 2025 (Friday)Time: 2:00 pm – 4:00 pmContent:Power of Attorney & Wills OverviewWhat is a POA?The types of POAHow to revoke a POA?What’s a WillWhen a Will become valid?Where to get help?Communication with Family Members and After-Death ArrangementsRegistration/ Enquiry: 416-646-5108Click to see detail
URL:https://carefirstontario.ca/event/advanced-care-planning-poa-wills/
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251104T100000
DTEND;TZID=America/Toronto:20251104T110000
DTSTAMP:20260521T072045
CREATED:20251030T223516Z
LAST-MODIFIED:20251103T225217Z
UID:32760-1762250400-1762254000@carefirstontario.ca
SUMMARY:Ontario Seniors’ Medical Benefits (Cantonese)
DESCRIPTION:Ontario Seniors’ Medical Benefits (Cantonese) Date: Nov 4\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:OHIP BenefitsOntario Drug BenefitsOntario Seniors Dental Care ProgramRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail  安省醫療福利 (粵語) [網上]日期:  十一月四日 (星期二)時間: 上午十時至十一時内容:安大略省醫療保健計劃安大略省醫療藥物福利安省長者牙科保健計劃查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/ontario-seniors-medical-benefits-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251028T100000
DTEND;TZID=America/Toronto:20251028T153000
DTSTAMP:20260521T072045
CREATED:20250411T233327Z
LAST-MODIFIED:20251027T221616Z
UID:30361-1761645600-1761665400@carefirstontario.ca
SUMMARY:Service Canada Clinic- Pension & CDCP
DESCRIPTION:Service Canada Clinic- Pension & CDCP Date: The last Tuesday of each monthTime: 10:00am – 3:30pmVenue: Carefirst One-Stop Multi-Services Centre              300 Silver Star Blvd.\, Scarborough  Enquiry / Registration: 416-646-5108  Eligibility: 55 years old or above Click to see detailService Canada 福利金諮詢及申請    日期: 每月最後一個星期二時間：上午10時至下午3時30分地點:  耆暉會一站式綜合社區服務中心             300 Silver Star Blvd.\, Scarborough    查詢 / 報名: 416-646-5108  報名條件: 55歲以上人士點擊查詢詳情
URL:https://carefirstontario.ca/event/service-canada-clinic-pension-cdcp-8/
LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251028T100000
DTEND;TZID=America/Toronto:20251028T110000
DTSTAMP:20260521T072045
CREATED:20250930T204953Z
LAST-MODIFIED:20251027T221615Z
UID:32438-1761645600-1761649200@carefirstontario.ca
SUMMARY:Road Safety (Cantonese)
DESCRIPTION:Road Safety (Cantonese) Date: October 28\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Safety for Road UsersTickets and PenaltiesTransportation ArrangementsRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail交通安全 (粵語) [網上]日期:  十月二十八日 (星期二)時間: 上午十時至十一時内容:道路使用者安全罰款交通安排查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/road-safety-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251021T100000
DTEND;TZID=America/Toronto:20251021T110000
DTSTAMP:20260521T072045
CREATED:20250930T204953Z
LAST-MODIFIED:20251019T203357Z
UID:32437-1761040800-1761044400@carefirstontario.ca
SUMMARY:The Power of Vulnerability (Cantonese)
DESCRIPTION:The Power of Vulnerability (Cantonese) Date: October 21\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:The Truth About VulnerabilityAuthentic Ways to Connect with OthersWholehearted LivingRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail脆弱原來是力量? (粵語) [網上]日期:  十月二十一日 (星期二)時間: 上午十時至十一時内容:脆弱的真相如何真誠地與人連結全心生活查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/the-power-of-vulnerability-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251014T100000
DTEND;TZID=America/Toronto:20251014T110000
DTSTAMP:20260521T072045
CREATED:20250930T204953Z
LAST-MODIFIED:20251013T235058Z
UID:32436-1760436000-1760439600@carefirstontario.ca
SUMMARY:How to Prevent Colon Cancer? (Cantonese)
DESCRIPTION:How to Prevent Colon Cancer? (Cantonese) Date: October 14\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Healthy Lifestyle and DietIs There a Need for Regular Check?How to Avoid Risk Factors?Speaker: Ellen Law\, Nurse EducatorRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail如何預防大腸癌? (粵語) [網上]日期:  十月十四日 (星期二)時間: 上午十時至十一時内容:健康生活與飲食需要定期檢查麼?避免高危因素講者: 註冊護士查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/how-to-prevent-colon-cancer-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251008T100000
DTEND;TZID=America/Toronto:20251008T113000
DTSTAMP:20260521T072045
CREATED:20250819T201917Z
LAST-MODIFIED:20251007T231237Z
UID:32061-1759917600-1759923000@carefirstontario.ca
SUMMARY:Spousal Loss Support Group (Cantonese)
DESCRIPTION:“Goodbye My Love” – Spousal Loss Support Group (Cantonese) Date: September 3 to October 8\, 2025 (Every Wednesday\, 6 Sessions)Time: 10:00am -11:30amVenue: Room 249\, 300 Silver Star Blvd\, Scarborough\, M1V 0G2Content: UNDERSTANDING COMPLEX EMOTIONSCOPING WITH GRIEFFACING LIFE TRANSITIONSADAPTING TO A NEW CHAPTERLEARNING TO SAY GOODBYERegistration Required （416-847-0254 Raymond Leung）Click to see detail“和您好好說再見” – 喪偶支援小組 (廣東話) 日期：2025年9月3日至10月8日 (逢星期三\, 共6節)時間：上午10時至11時30分地點：耆暉會一站式服務中心            Room 249\, 300 Silver Star Blvd\, Scarborough\, M1V 0G2內容：認識複雜情緒哀傷處理面對轉變適應新生活如何好好說再見必須報名 （416-847-0254 梁先生）點擊查詢詳情
URL:https://carefirstontario.ca/event/spousal-loss-support-group-cantonese-12/
LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251007T100000
DTEND;TZID=America/Toronto:20251007T110000
DTSTAMP:20260521T072045
CREATED:20250930T204953Z
LAST-MODIFIED:20251006T230254Z
UID:32435-1759831200-1759834800@carefirstontario.ca
SUMMARY:Traditional Chinese Medicine & Massage Techniques (Cantonese)
DESCRIPTION:Traditional Chinese Medicine & Massage Techniques (Cantonese) Date: October 7\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Basic Traditional Chinese Medicine ConceptsDaily Self-Care & Wellness TipsSimple Self-Massage & Acupressure TechniquesStress Relief & Relaxation PracticesPractical Advice for Healthy LivingSpeaker: Dr. Zhanwen Kong\, TCM PractitionerRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail中醫保健與按摩技巧 (粵語) [網上]日期:  十月七日 (星期二)時間: 上午十時至十一時内容:中醫基礎概念日常自我保健與養生建議簡易自我按摩與穴位按壓方法壓力紓解與放鬆技巧實用健康生活建議講者: 孔展文中醫師查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/traditional-chinese-medicine-massage-techniques-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251001T100000
DTEND;TZID=America/Toronto:20251001T113000
DTSTAMP:20260521T072045
CREATED:20250819T201917Z
LAST-MODIFIED:20250930T204952Z
UID:32060-1759312800-1759318200@carefirstontario.ca
SUMMARY:Spousal Loss Support Group (Cantonese)
DESCRIPTION:“Goodbye My Love” – Spousal Loss Support Group (Cantonese) Date: September 3 to October 8\, 2025 (Every Wednesday\, 6 Sessions)Time: 10:00am -11:30amVenue: Room 249\, 300 Silver Star Blvd\, Scarborough\, M1V 0G2Content: UNDERSTANDING COMPLEX EMOTIONSCOPING WITH GRIEFFACING LIFE TRANSITIONSADAPTING TO A NEW CHAPTERLEARNING TO SAY GOODBYERegistration Required （416-847-0254 Raymond Leung）Click to see detail“和您好好說再見” – 喪偶支援小組 (廣東話) 日期：2025年9月3日至10月8日 (逢星期三\, 共6節)時間：上午10時至11時30分地點：耆暉會一站式服務中心            Room 249\, 300 Silver Star Blvd\, Scarborough\, M1V 0G2內容：認識複雜情緒哀傷處理面對轉變適應新生活如何好好說再見必須報名 （416-847-0254 梁先生）點擊查詢詳情
URL:https://carefirstontario.ca/event/spousal-loss-support-group-cantonese-11/
LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250930T100000
DTEND;TZID=America/Toronto:20250930T153000
DTSTAMP:20260521T072045
CREATED:20250411T233327Z
LAST-MODIFIED:20250928T201206Z
UID:30360-1759226400-1759246200@carefirstontario.ca
SUMMARY:Service Canada Clinic- Pension & CDCP
DESCRIPTION:Service Canada Clinic- Pension & CDCP Date: The last Tuesday of each monthTime: 10:00am – 3:30pmVenue: Carefirst One-Stop Multi-Services Centre              300 Silver Star Blvd.\, Scarborough  Enquiry / Registration: 416-646-5108  Eligibility: 55 years old or above Click to see detailService Canada 福利金諮詢及申請    日期: 每月最後一個星期二時間：上午10時至下午3時30分地點:  耆暉會一站式綜合社區服務中心             300 Silver Star Blvd.\, Scarborough    查詢 / 報名: 416-646-5108  報名條件: 55歲以上人士點擊查詢詳情
URL:https://carefirstontario.ca/event/service-canada-clinic-pension-cdcp-7/
LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250930T100000
DTEND;TZID=America/Toronto:20250930T110000
DTSTAMP:20260521T072045
CREATED:20250828T224320Z
LAST-MODIFIED:20250928T201206Z
UID:32157-1759226400-1759230000@carefirstontario.ca
SUMMARY:What Makes a Competent Caregiver? (Cantonese)
DESCRIPTION:What Makes a Competent Caregiver? (Cantonese) Date: September 30\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Caregivers\, Mental Health\, and Abuse PreventionSelf-Check for Mental Health AwarenessCommunity ResourceRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail顧家「FIGHT」- 照顧者、精神健康與預防虐待 (粵語) [網上]日期:  九月三十日 (星期二)時間: 上午十時至十一時内容:了解照顧者與精神健康及預防虐待的關係「快測」– 了解個人精神康健社區資源查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/what-makes-a-competent-caregiver-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250924T100000
DTEND;TZID=America/Toronto:20250924T113000
DTSTAMP:20260521T072045
CREATED:20250819T201916Z
LAST-MODIFIED:20250923T234251Z
UID:32059-1758708000-1758713400@carefirstontario.ca
SUMMARY:Spousal Loss Support Group (Cantonese)
DESCRIPTION:“Goodbye My Love” – Spousal Loss Support Group (Cantonese) Date: September 3 to October 8\, 2025 (Every Wednesday\, 6 Sessions)Time: 10:00am -11:30amVenue: Room 249\, 300 Silver Star Blvd\, Scarborough\, M1V 0G2Content: UNDERSTANDING COMPLEX EMOTIONSCOPING WITH GRIEFFACING LIFE TRANSITIONSADAPTING TO A NEW CHAPTERLEARNING TO SAY GOODBYERegistration Required （416-847-0254 Raymond Leung）Click to see detail“和您好好說再見” – 喪偶支援小組 (廣東話) 日期：2025年9月3日至10月8日 (逢星期三\, 共6節)時間：上午10時至11時30分地點：耆暉會一站式服務中心            Room 249\, 300 Silver Star Blvd\, Scarborough\, M1V 0G2內容：認識複雜情緒哀傷處理面對轉變適應新生活如何好好說再見必須報名 （416-847-0254 梁先生）點擊查詢詳情
URL:https://carefirstontario.ca/event/spousal-loss-support-group-cantonese-10/
LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250923T100000
DTEND;TZID=America/Toronto:20250923T110000
DTSTAMP:20260521T072045
CREATED:20250828T224320Z
LAST-MODIFIED:20250922T223922Z
UID:32156-1758621600-1758625200@carefirstontario.ca
SUMMARY:Senior Housing Options (Cantonese)
DESCRIPTION:Senior Housing Options (Cantonese) Date: September 23\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:What Are Senior Housing Options?Types of ServicesHow to Choose & ApplyRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail長者居住選擇 (粵語) [網上]日期:  九月二十三日 (星期二)時間: 上午十時至十一時内容:什麼是長者屋長者屋的不同服務如何選擇及申請查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/senior-housing-options-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250917T100000
DTEND;TZID=America/Toronto:20250917T113000
DTSTAMP:20260521T072045
CREATED:20250819T201916Z
LAST-MODIFIED:20250914T231348Z
UID:32058-1758103200-1758108600@carefirstontario.ca
SUMMARY:Spousal Loss Support Group (Cantonese)
DESCRIPTION:“Goodbye My Love” – Spousal Loss Support Group (Cantonese) Date: September 3 to October 8\, 2025 (Every Wednesday\, 6 Sessions)Time: 10:00am -11:30amVenue: Room 249\, 300 Silver Star Blvd\, Scarborough\, M1V 0G2Content: UNDERSTANDING COMPLEX EMOTIONSCOPING WITH GRIEFFACING LIFE TRANSITIONSADAPTING TO A NEW CHAPTERLEARNING TO SAY GOODBYERegistration Required （416-847-0254 Raymond Leung）Click to see detail“和您好好說再見” – 喪偶支援小組 (廣東話) 日期：2025年9月3日至10月8日 (逢星期三\, 共6節)時間：上午10時至11時30分地點：耆暉會一站式服務中心            Room 249\, 300 Silver Star Blvd\, Scarborough\, M1V 0G2內容：認識複雜情緒哀傷處理面對轉變適應新生活如何好好說再見必須報名 （416-847-0254 梁先生）點擊查詢詳情
URL:https://carefirstontario.ca/event/spousal-loss-support-group-cantonese-9/
LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250916T100000
DTEND;TZID=America/Toronto:20250916T110000
DTSTAMP:20260521T072045
CREATED:20250828T224319Z
LAST-MODIFIED:20250914T231348Z
UID:32155-1758016800-1758020400@carefirstontario.ca
SUMMARY:Positive Psychology: The Power of Memories (Cantonese)
DESCRIPTION:Positive Psychology: The Power of Memories (Cantonese) Date: September 16\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Let Memories Become a Source of Inner StrengthWhat Can We Reminisce About?How to Discover the Treasures of Childhood?Registration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail正向心理學: 回憶的力量 (粵語) [網上]日期:  九月十六日 (星期二)時間: 上午十時至十一時内容:讓回憶成為一種心靈的力量可以懷舊些什麼如何發掘童年的寶藏查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/positive-psychology-the-power-of-memories-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250910T100000
DTEND;TZID=America/Toronto:20250910T113000
DTSTAMP:20260521T072045
CREATED:20250819T201916Z
LAST-MODIFIED:20250909T215801Z
UID:32057-1757498400-1757503800@carefirstontario.ca
SUMMARY:Spousal Loss Support Group (Cantonese)
DESCRIPTION:“Goodbye My Love” – Spousal Loss Support Group (Cantonese) Date: September 3 to October 8\, 2025 (Every Wednesday\, 6 Sessions)Time: 10:00am -11:30amVenue: Room 249\, 300 Silver Star Blvd\, Scarborough\, M1V 0G2Content: UNDERSTANDING COMPLEX EMOTIONSCOPING WITH GRIEFFACING LIFE TRANSITIONSADAPTING TO A NEW CHAPTERLEARNING TO SAY GOODBYERegistration Required （416-847-0254 Raymond Leung）Click to see detail“和您好好說再見” – 喪偶支援小組 (廣東話) 日期：2025年9月3日至10月8日 (逢星期三\, 共6節)時間：上午10時至11時30分地點：耆暉會一站式服務中心            Room 249\, 300 Silver Star Blvd\, Scarborough\, M1V 0G2內容：認識複雜情緒哀傷處理面對轉變適應新生活如何好好說再見必須報名 （416-847-0254 梁先生）點擊查詢詳情
URL:https://carefirstontario.ca/event/spousal-loss-support-group-cantonese-8/
LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250909T100000
DTEND;TZID=America/Toronto:20250909T110000
DTSTAMP:20260521T072045
CREATED:20250828T224319Z
LAST-MODIFIED:20250908T212423Z
UID:32154-1757412000-1757415600@carefirstontario.ca
SUMMARY:Home Safety (Cantonese)
DESCRIPTION:Home Safety (Cantonese) Date: September 9\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Falls Prevention TipsChemical SafetyTips to Avoid Break-inRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail家居安全 (粵語) [網上]日期:  九月九日 (星期二)時間: 上午十時至十一時内容:跌倒危機化學品安全防盜貼士查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/home-safety-cantonese-2/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250903T100000
DTEND;TZID=America/Toronto:20250903T113000
DTSTAMP:20260521T072045
CREATED:20250819T201915Z
LAST-MODIFIED:20250831T211808Z
UID:32056-1756893600-1756899000@carefirstontario.ca
SUMMARY:Spousal Loss Support Group (Cantonese)
DESCRIPTION:“Goodbye My Love” – Spousal Loss Support Group (Cantonese) Date: September 3 to October 8\, 2025 (Every Wednesday\, 6 Sessions)Time: 10:00am -11:30amVenue: Room 249\, 300 Silver Star Blvd\, Scarborough\, M1V 0G2Content: UNDERSTANDING COMPLEX EMOTIONSCOPING WITH GRIEFFACING LIFE TRANSITIONSADAPTING TO A NEW CHAPTERLEARNING TO SAY GOODBYERegistration Required （416-847-0254 Raymond Leung）Click to see detail“和您好好說再見” – 喪偶支援小組 (廣東話) 日期：2025年9月3日至10月8日 (逢星期三\, 共6節)時間：上午10時至11時30分地點：耆暉會一站式服務中心            Room 249\, 300 Silver Star Blvd\, Scarborough\, M1V 0G2內容：認識複雜情緒哀傷處理面對轉變適應新生活如何好好說再見必須報名 （416-847-0254 梁先生）點擊查詢詳情
URL:https://carefirstontario.ca/event/spousal-loss-support-group-cantonese-7/
LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250902T100000
DTEND;TZID=America/Toronto:20250902T110000
DTSTAMP:20260521T072045
CREATED:20250828T224318Z
LAST-MODIFIED:20250831T211808Z
UID:32153-1756807200-1756810800@carefirstontario.ca
SUMMARY:Pain Management and Healthy Living (Mandarin)
DESCRIPTION:Pain Management and Healthy Living (Mandarin) Date: September 2\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Understand PainManage PainStay HealthySpeaker: Registered NurseRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail痛症管理與健康生活 (普通話) 日期:  九月二日 (星期二)時間: 上午十時至十一時内容:了解什麼是痛症管理痛症的方法保持健康貼士講者: 註冊護士查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/pain-management-and-healthy-living-mandarin/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250826T100000
DTEND;TZID=America/Toronto:20250826T153000
DTSTAMP:20260521T072045
CREATED:20250411T233327Z
LAST-MODIFIED:20250822T204741Z
UID:30359-1756202400-1756222200@carefirstontario.ca
SUMMARY:Service Canada Clinic- Pension & CDCP
DESCRIPTION:Service Canada Clinic- Pension & CDCP Date: The last Tuesday of each monthTime: 10:00am – 3:30pmVenue: Carefirst One-Stop Multi-Services Centre              300 Silver Star Blvd.\, Scarborough  Enquiry / Registration: 416-646-5108  Eligibility: 55 years old or above Click to see detailService Canada 福利金諮詢及申請    日期: 每月最後一個星期二時間：上午10時至下午3時30分地點:  耆暉會一站式綜合社區服務中心             300 Silver Star Blvd.\, Scarborough    查詢 / 報名: 416-646-5108  報名條件: 55歲以上人士點擊查詢詳情
URL:https://carefirstontario.ca/event/service-canada-clinic-pension-cdcp-6/
LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250826T100000
DTEND;TZID=America/Toronto:20250826T110000
DTSTAMP:20260521T072045
CREATED:20250730T205132Z
LAST-MODIFIED:20250822T204740Z
UID:31810-1756202400-1756206000@carefirstontario.ca
SUMMARY:How to Enter a State of Flow (Cantonese)
DESCRIPTION:How to Enter a State of Flow (Cantonese) Date: August 26\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:What is FlowPractice of MindfulnessRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail實踐精神健康: 如何達到心流 (粵語) [網上]日期:  八月二十六日 (星期二)時間: 上午十時至十一時内容:心流是什麼靜觀練習查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/how-to-enter-a-state-of-flow-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250825T100000
DTEND;TZID=America/Toronto:20250825T113000
DTSTAMP:20260521T072045
CREATED:20250626T231707Z
LAST-MODIFIED:20250822T204740Z
UID:31167-1756116000-1756121400@carefirstontario.ca
SUMMARY:EARLY-STAGE OF DEMENTIA - PERSONAL GROWTH GROUP (Cantonese)
DESCRIPTION:EARLY-STAGE DEMENTIA – PERSONAL GROWTH GROUP (Cantonese) Date: July 14 – Aug 25th (Every Monday | Six Sessions | Except holiday on Aug 4)Time: 10:00am -11:30amVenue: 300 Silver Star Blvd\, Scarborough\, M1V 0G2Inquiries/ Registration: 416-847-0278  ZOE NGOverview of DementiaLearn life management and coping skillsUnderstand community services\, plan care and medical arrangementsWelcome individuals who have been diagnosed with early-stage cognitive impairment or are aged 55 and above to participate.Click to see detail「樂活記憶」早期認知障礙症成長小組 （廣東話）日期：2025年7月14日至8月25日（逢星期一\, 共六節\, 除8月4日假期外）時間：上午十時至十一時三十分地點：耆暉會一站式服務中心            300 Silver Star Blvd\, Scarborough\, M1V 0G2查詢及報名：416-847-0278  吳姑娘認識認知障礙症學習生活管理與應對技巧了解社區服務及策劃照顧醫療方案歡迎已確診早期認知障礙症或55歲或上的人士參與點擊查詢詳情
URL:https://carefirstontario.ca/event/early-onset-of-dementia-personal-growth-group-cantonese-6/
LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250819T100000
DTEND;TZID=America/Toronto:20250819T110000
DTSTAMP:20260521T072045
CREATED:20250730T205131Z
LAST-MODIFIED:20250817T222615Z
UID:31809-1755597600-1755601200@carefirstontario.ca
SUMMARY:Home Safety (Cantonese)
DESCRIPTION:Home Safety (Cantonese) Date: August 19\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Understanding Home Safety RisksHow to Prevent Home AccidentsSupport & Community ResourcesRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail家居安全 (粵語) [網上]日期:  八月十九日 (星期二)時間: 上午十時至十一時内容:了解居家安全風險預防居家意外的方法支援方法與社區資源查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/home-safety-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250818T100000
DTEND;TZID=America/Toronto:20250818T113000
DTSTAMP:20260521T072045
CREATED:20250626T231707Z
LAST-MODIFIED:20250817T222615Z
UID:31166-1755511200-1755516600@carefirstontario.ca
SUMMARY:EARLY-STAGE OF DEMENTIA - PERSONAL GROWTH GROUP (Cantonese)
DESCRIPTION:EARLY-STAGE DEMENTIA – PERSONAL GROWTH GROUP (Cantonese) Date: July 14 – Aug 25th (Every Monday | Six Sessions | Except holiday on Aug 4)Time: 10:00am -11:30amVenue: 300 Silver Star Blvd\, Scarborough\, M1V 0G2Inquiries/ Registration: 416-847-0278  ZOE NGOverview of DementiaLearn life management and coping skillsUnderstand community services\, plan care and medical arrangementsWelcome individuals who have been diagnosed with early-stage cognitive impairment or are aged 55 and above to participate.Click to see detail「樂活記憶」早期認知障礙症成長小組 （廣東話）日期：2025年7月14日至8月25日（逢星期一\, 共六節\, 除8月4日假期外）時間：上午十時至十一時三十分地點：耆暉會一站式服務中心            300 Silver Star Blvd\, Scarborough\, M1V 0G2查詢及報名：416-847-0278  吳姑娘認識認知障礙症學習生活管理與應對技巧了解社區服務及策劃照顧醫療方案歡迎已確診早期認知障礙症或55歲或上的人士參與點擊查詢詳情
URL:https://carefirstontario.ca/event/early-onset-of-dementia-personal-growth-group-cantonese-5/
LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250812T100000
DTEND;TZID=America/Toronto:20250812T110000
DTSTAMP:20260521T072045
CREATED:20250730T205131Z
LAST-MODIFIED:20250810T211133Z
UID:31808-1754992800-1754996400@carefirstontario.ca
SUMMARY:Common Elder Abusive Behaviors in Ontario (Cantonese)
DESCRIPTION:Common Elder Abusive Behaviors in Ontario (Cantonese) Date: August 12\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Understand about Elder Abuse and Case SharingHow to Prevent Elder AbuseRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail安省常見虐老個案 (粵語) [網上]日期:  八月十二日 (星期二)時間: 上午十時至十一時内容:了解虐老定義及個案分享如何預防虐老查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/common-elder-abusive-behaviors-in-ontario-cantonese/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250811T100000
DTEND;TZID=America/Toronto:20250811T113000
DTSTAMP:20260521T072045
CREATED:20250626T231707Z
LAST-MODIFIED:20250810T211133Z
UID:31165-1754906400-1754911800@carefirstontario.ca
SUMMARY:EARLY-STAGE OF DEMENTIA - PERSONAL GROWTH GROUP (Cantonese)
DESCRIPTION:EARLY-STAGE DEMENTIA – PERSONAL GROWTH GROUP (Cantonese) Date: July 14 – Aug 25th (Every Monday | Six Sessions | Except holiday on Aug 4)Time: 10:00am -11:30amVenue: 300 Silver Star Blvd\, Scarborough\, M1V 0G2Inquiries/ Registration: 416-847-0278  ZOE NGOverview of DementiaLearn life management and coping skillsUnderstand community services\, plan care and medical arrangementsWelcome individuals who have been diagnosed with early-stage cognitive impairment or are aged 55 and above to participate.Click to see detail「樂活記憶」早期認知障礙症成長小組 （廣東話）日期：2025年7月14日至8月25日（逢星期一\, 共六節\, 除8月4日假期外）時間：上午十時至十一時三十分地點：耆暉會一站式服務中心            300 Silver Star Blvd\, Scarborough\, M1V 0G2查詢及報名：416-847-0278  吳姑娘認識認知障礙症學習生活管理與應對技巧了解社區服務及策劃照顧醫療方案歡迎已確診早期認知障礙症或55歲或上的人士參與點擊查詢詳情
URL:https://carefirstontario.ca/event/early-onset-of-dementia-personal-growth-group-cantonese-4/
LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250805T100000
DTEND;TZID=America/Toronto:20250805T110000
DTSTAMP:20260521T072045
CREATED:20250730T205131Z
LAST-MODIFIED:20250804T223122Z
UID:31807-1754388000-1754391600@carefirstontario.ca
SUMMARY:Food Safety - Summer (Mandarin)
DESCRIPTION:Food Safety – Summer (Mandarin) Date: August 5\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Five Keys of Food SafetySummer Food Safety TipsRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail食品安全金字塔 – 夏季食品安全 (普通話) 日期:  八月五日 (星期二)時間: 上午十時至十一時内容:食品安全五要點 （購買，儲存，配製，烹煮及處理剩餘食物）夏季食品安全小貼士查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情
URL:https://carefirstontario.ca/event/food-safety-summer-mandarin/
LOCATION:Zoom
CATEGORIES:Community Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250729T100000
DTEND;TZID=America/Toronto:20250729T153000
DTSTAMP:20260521T072045
CREATED:20250411T233326Z
LAST-MODIFIED:20250724T222342Z
UID:30358-1753783200-1753803000@carefirstontario.ca
SUMMARY:Service Canada Clinic- Pension & CDCP
DESCRIPTION:Service Canada Clinic- Pension & CDCP Date: The last Tuesday of each monthTime: 10:00am – 3:30pmVenue: Carefirst One-Stop Multi-Services Centre              300 Silver Star Blvd.\, Scarborough  Enquiry / Registration: 416-646-5108  Eligibility: 55 years old or above Click to see detailService Canada 福利金諮詢及申請    日期: 每月最後一個星期二時間：上午10時至下午3時30分地點:  耆暉會一站式綜合社區服務中心             300 Silver Star Blvd.\, Scarborough    查詢 / 報名: 416-646-5108  報名條件: 55歲以上人士點擊查詢詳情
URL:https://carefirstontario.ca/event/service-canada-clinic-pension-cdcp-5/
LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada
CATEGORIES:Community Support
END:VEVENT
END:VCALENDAR