BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Carefirst - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Carefirst
X-ORIGINAL-URL:https://carefirstontario.ca
X-WR-CALDESC:Events for Carefirst
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260410T110000
DTEND;TZID=America/Toronto:20260410T130000
DTSTAMP:20260418T075429
CREATED:20250709T202108Z
LAST-MODIFIED:20260409T223930Z
UID:31314-1775818800-1775826000@carefirstontario.ca
SUMMARY:Dining Out Group (Western Food) (Cantonese) (DEP)
DESCRIPTION:Dining Out Session– Western Cuisine (Cantonese) When: Friday Time: 11:00-1:00 pm Speakers: Registered Dietitian Description:Carefirst Diabetes Education Program (DEP) will be hosting a virtual education session on diabetes management. This will include selecting healthier options on the menu when dining out. Western cuisine will include fast food\, coffeeshops\, sushi\, Italian\, Indian\, Mexican\, Korean\, and Vietnamese. Prerequisite requirement: individuals who have attended General Diabetes Education Group Sessions and is enrolled in Carefirst Diabetes Education Program. For registration\, please call 416-847-0283 What you’ll learn:  Tips for selecting healthy food options when dining outUnderstanding carbohydrate sourcesIdentify high carbohydrate-containing foodsIdentify high fat and sodium food choices 外出用餐 – 西餐（粵菜）  時間：週五 時間：晚上11:00-1:00 講者：註冊營養師 描述： 耆暉會糖尿病教育計畫 (DEP) 將舉辦有關糖尿病管理的虛擬教育課程。這將包括外出用餐時在菜單上選擇更健康的選項。西餐包括快餐、咖啡廳、壽司、義大利菜、印度菜、墨西哥菜、韓國菜和越南菜。 先決條件：參加過普通糖尿病教育小組會議並參加 Carefirst 糖尿病教育計劃的個人。 報名請電416-847-0283 你將學到什麼：  外出用餐時選擇健康食品的技巧了解碳水化合物的來源辨識高碳水化合物食物確定高脂肪和高鈉食物的選擇
URL:https://carefirstontario.ca/event/dining-out-group-western-food-cantonese-dep-4/
CATEGORIES:Diabetes
END:VEVENT
END:VCALENDAR