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DTSTART;TZID=America/Toronto:20260305T140000
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UID:33848-1772719200-1772722800@carefirstontario.ca
SUMMARY:Autoimmune vs. Degenerative Arthritis
DESCRIPTION:Autoimmune vs. Degenerative ArthritisSpeaker: Dr. Alan Zhou(Rheumatologist)  Dr Alan Zhou is a Rheumatologist practicing at Carefirst and Women’s College Hospital in Toronto with expertise in MSK Ultrasound and Quality Improvement. March 5\,2026 | 2:00PM -3:00PM  Language: Cantonese Virtual on Zoom  Registered participants will receive the access link prior to the session  What you’ll learn:  Explore the difference between autoimmune and degenerative arthritis.Highlight how these two common forms of joint disease differ in their causes\, symptoms and treatments.   To Register: Fill in the form using the link or QR Code\, or call 416-847-8940  https://us06web.zoom.us/meeting/register/5Z7zWF7cQhy3XEsDRlVV0Q For questions or enquiries: 416-847-8940 Click here for details ⾃體免疫性關節炎 vs. 退化性關節炎 主講嘉賓：Dr.Alan Zhou (⾵濕科專科醫⽣) Dr. Alan Zhou 為⾵濕科專科醫⽣，現於多倫多耆暉專科診所及 Women’s College Hospital 執業，專⻑包括肌⾁⻣骼超聲波及醫療品質改善。 語⾔: 廣東話 形式:Zoom 網上講座 成功登記者將於講座前收到會議連結 您將學到：  了解⾃體免疫性關節炎與退化性關節炎的分別重點介紹這兩種常⾒關節疾病的成因、症狀及治療⽅法  報名：請透過連結或掃描⼆維碼填寫報名表，或致電 416-847-8940  https://us06web.zoom.us/meeting/register/5Z7zWF7cQhy3XEsDRlVV0Q 掃描⼆維碼 如有任何疑問或諮詢，請致電416-847-8940 點擊查詢詳情
URL:https://carefirstontario.ca/event/autoimmune-vs-degenerative-arthritis/
CATEGORIES:Health and Wellbeing
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DTSTART;TZID=America/Toronto:20260310T140000
DTEND;TZID=America/Toronto:20260310T153000
DTSTAMP:20260521T015049
CREATED:20260109T201044Z
LAST-MODIFIED:20260309T132826Z
UID:33426-1773151200-1773156600@carefirstontario.ca
SUMMARY:Cognitive Behaviours Therapy for Insomnia (CBT-I)
DESCRIPTION:Date: February 10\, 24 and March 10\, 24\, 2026 (2months\, every other Tuesday)  Time: 2:00 PM – 3:30 PM Venue: 300 Silver Star Blvd.\, Scarborough\, M1V 0G2 Language: Cantonese  Advance Registration is required to participate in this group. Eligibility: Limited spots available\, for current Carefirst FamilyHealth Team patients only. For More Information or to Register: Please contact Carefirst Family Health Team Social Worker Ms. Lao at (416)642-4248. Click to see detail 開始日期： 2026年2月10、24和3月10、24日 (2個月，隔周的星期二) 時間： 下午2:00 – 3:30 語言：廣東話 地點： 耆暉會一站式綜合社區服務中心 您必須提前登記註冊 才可參加此課程。 參加資格： 名額有限，僅限現有耆暉家庭醫療中心病人報名。  查詢或報名：請致電耆暉家庭醫療中心社工 勞姑娘，電話 (416) 642-4248。 點擊查詢詳情
URL:https://carefirstontario.ca/event/cognitive-behaviours-therapy-for-insomnia-cbt-i-3/
CATEGORIES:Health and Wellbeing
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DTSTART;TZID=America/Toronto:20260319T113000
DTEND;TZID=America/Toronto:20260319T123000
DTSTAMP:20260521T015050
CREATED:20260206T155707Z
LAST-MODIFIED:20260317T213812Z
UID:33675-1773919800-1773923400@carefirstontario.ca
SUMMARY:Smoking Cessation
DESCRIPTION:Carefirst Family Health Team will be holding a virtual group session on smoking cessation. This session will be open to all clients and community members It’s free of cost\, come join us! What You’ll Learn:  Risks of smokingBenefits of quittingTips to quit smokingTobacco screening and assessmentNicotine Replacement Therapy(NRT)Abrupt cessation vs. reduce to quitIntroduction of smoking cessation program and structure Community resources  Speaker: Registered Nurse Language: Mandarin  Date and Time: Thursday\, March 19\, 2026 from 11:30 -12:30 Join on Zoom meeting by clicking on the link below: https://us06web.zoom.us/j/88584039927 Or  Dial on your phone: +16475580588 or +16473744685 (entre: 88584039927#)  Meeting ID: 885 8403 9927 Phone: (905)695-1133 for any inquiry regarding this group session PowerPoint Presentation Click to see detail 戒煙講座 耆暉家庭醫療中心 健康教育講座 免費開放給所有社區人士 快來加入吧！ 講座內容包括:  吸煙的害處戒煙的益處戒煙的竅門煙草篩選和評估尼古丁替代療法(NRT)立即戒煙與逐漸戒煙耆暉戒煙計劃介紹社區資源 講者：註冊護士 語言：國語 日期/時間：2026年3月19日（星期四）上午1130–中午1230 我們將使用Zoom會議，請用以下連結從您的電腦/智能手機加入: https://us06web.zoom.us/j/88584039927 或 致電:+16475580588 or+16473744685 然後輸入: 88584039927# 會議號碼: 885 8403 9927  如對本次講座有任何疑問，請致電：(905)695-1133 點擊查詢詳情
URL:https://carefirstontario.ca/event/smoking-cessation/
CATEGORIES:Health and Wellbeing
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260324T140000
DTEND;TZID=America/Toronto:20260324T153000
DTSTAMP:20260521T015050
CREATED:20260109T201045Z
LAST-MODIFIED:20260323T205621Z
UID:33427-1774360800-1774366200@carefirstontario.ca
SUMMARY:Cognitive Behaviours Therapy for Insomnia (CBT-I)
DESCRIPTION:Date: February 10\, 24 and March 10\, 24\, 2026 (2months\, every other Tuesday)  Time: 2:00 PM – 3:30 PM Venue: 300 Silver Star Blvd.\, Scarborough\, M1V 0G2 Language: Cantonese  Advance Registration is required to participate in this group. Eligibility: Limited spots available\, for current Carefirst FamilyHealth Team patients only. For More Information or to Register: Please contact Carefirst Family Health Team Social Worker Ms. Lao at (416)642-4248. Click to see detail 開始日期： 2026年2月10、24和3月10、24日 (2個月，隔周的星期二) 時間： 下午2:00 – 3:30 語言：廣東話 地點： 耆暉會一站式綜合社區服務中心 您必須提前登記註冊 才可參加此課程。 參加資格： 名額有限，僅限現有耆暉家庭醫療中心病人報名。  查詢或報名：請致電耆暉家庭醫療中心社工 勞姑娘，電話 (416) 642-4248。 點擊查詢詳情
URL:https://carefirstontario.ca/event/cognitive-behaviours-therapy-for-insomnia-cbt-i-4/
CATEGORIES:Health and Wellbeing
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