BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Carefirst - ECPv6.16.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Carefirst X-ORIGINAL-URL:https://carefirstontario.ca X-WR-CALDESC:Events for Carefirst REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Toronto BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20280312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20281105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20290311T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20291104T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260526T140000 DTEND;TZID=America/Toronto:20260526T163000 DTSTAMP:20260521T005548 CREATED:20260319T192654Z LAST-MODIFIED:20260520T205716Z UID:34684-1779804000-1779813000@carefirstontario.ca SUMMARY:Living a Healthy Life with Chronic Pain in Cantonese DESCRIPTION:It’s  is a free online six week workshop series that helps people with chronic pain to better cope with pain symptoms and activities of daily life. Caregivers are welcome to register. We suggest that participants attend all six sessions of the workshop\, where possible. All sessions are 2.5 hours per week. Use of computer camera and audio is required. Workshop is hosted using Zoom Platform. Dates: April 21\, April 28\, May 5\, May12\, May 19\, and May 26  Time: 2:00PM to 4:30PM on Tuesday Registration link: Self-Management Program Central East – Workshop  Registration contact: Self-Management Program Central East         Phone:   1 866 971 5545 Or  Carefirst community health team  Email:  LDPHM@carefirstontario.ca    phone: 416-502-2323 Ext 6193 Special Instructions: work shop is offered in Cantonese Click to see detail 我的健康 \, 我的生活 你的生活是否因為慢性痛症的影響而要面對 日期 2026年4月21日;4月28日;5月5日;5月12日;5月19日;5月26日 不少考驗以及受到併發症的煎熬？請來參加我們連續六週的免費粵語課程: “活出健康生活之慢性痛症自我管理” (逢周二)時間 14:00 PM – 16:30 PM 地點 Zoom 網上平台(Zoom鏈接及書本資料需註冊登記後提供) 參加者須要預先登記，如欲索取更多相關資料︰ 請致電︰ WenZhao416-502-2323 分機 6193 或電郵︰LDPHM@carefirstontario.ca  點擊查詢詳情 URL:https://carefirstontario.ca/event/living-a-healthy-life-with-chronic-pain-in-cantonese-6/ CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260625T113000 DTEND;TZID=America/Toronto:20260625T123000 DTSTAMP:20260521T005548 CREATED:20260519T184610Z LAST-MODIFIED:20260520T210203Z UID:35549-1782387000-1782390600@carefirstontario.ca SUMMARY:Smoking Cessation Program DESCRIPTION:Carefirst Family Health Team will be holding a virtual group session on smoking cessation. This session will be open to all clients and community members It’s free of cost\, come join us! What You’ll Learn: Risks of smokingBenefits of quittingTips to quit smokingTobacco screening and assessmentNicotine Replacement Therapy(NRT)Abrupt cessation vs. reduce to quitIntroduction of smoking cessation program and structure Community resources Speaker: Registered Nurse Language: Mandarin Date and Time: Thursday\, June 25\, 2026 from 11:30 -12:30 Join on Zoom meeting by clicking on the link below: https://us06web.zoom.us/j/88923607296 Or Dial on your phone: +16475580588 or +16473744685 (entre: 88923607296#) Meeting ID: 889 2360 7296 Phone: (905)695-1133 for any inquiry regarding this group session Click to see detail 耆暉家庭醫療中心 健康教育講座 免費開放給所有社區人士 快來加入吧！ 講座內容包括: 吸煙的害處戒煙的益處戒煙的竅門煙草篩選和評估尼古丁替代療法(NRT)立即戒斷與逐漸戒斷耆暉戒煙計劃介紹社區資源 講者：註冊護士 語言：國語 日期/時間：2026年6月25日（星期四）上午1130–中午1230 我們將使用Zoom會議，請用以下連結從您的電腦/智能手機加入: https://us06web.zoom.us/j/88923607296 或 致電:+16475580588 或+16473744685 然後輸入: 88923607296# 會議號碼: 889 2360 7296 如對本次講座有任何疑問，請致電：(905) 695-1133 點擊查詢詳情 URL:https://carefirstontario.ca/event/smoking-cessation-program-6/ CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260714T140000 DTEND;TZID=America/Toronto:20260714T163000 DTSTAMP:20260521T005548 CREATED:20260520T205228Z LAST-MODIFIED:20260520T210651Z UID:35578-1784037600-1784046600@carefirstontario.ca SUMMARY:Living a Healthy Life with Chronic Pain DESCRIPTION: URL:https://carefirstontario.ca/event/living-a-healthy-life-with-chronic-pain/ LOCATION:Zoom CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260721T140000 DTEND;TZID=America/Toronto:20260721T163000 DTSTAMP:20260521T005548 CREATED:20260520T205229Z LAST-MODIFIED:20260520T210651Z UID:35579-1784642400-1784651400@carefirstontario.ca SUMMARY:Living a Healthy Life with Chronic Pain DESCRIPTION: URL:https://carefirstontario.ca/event/living-a-healthy-life-with-chronic-pain-2/ LOCATION:Zoom CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260728T140000 DTEND;TZID=America/Toronto:20260728T163000 DTSTAMP:20260521T005548 CREATED:20260520T205230Z LAST-MODIFIED:20260520T210652Z UID:35580-1785247200-1785256200@carefirstontario.ca SUMMARY:Living a Healthy Life with Chronic Pain DESCRIPTION: URL:https://carefirstontario.ca/event/living-a-healthy-life-with-chronic-pain-3/ LOCATION:Zoom CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20280313T100000 DTEND;TZID=America/Toronto:20280313T160000 DTSTAMP:20260521T005548 CREATED:20260314T203928Z LAST-MODIFIED:20260519T203037Z UID:34620-1836554400-1836576000@carefirstontario.ca SUMMARY:Mobile Cervical Screening Clinic DESCRIPTION:Event Title: Mobile Cervical Screening Clinic Date: Weekly on MondaysStart Time: 10AMEnd Time: 4PMLocation (if applicable): 105 Gibson Drive\, Markham ONVirtual Link (if applicable):Event Description: Free cervical screening services offered by a team of female healthcare providers who can speak English\, Cantonese & Mandarin.Target Audience/Select Drop Down Menu:Get screened if you:Have a cervix\, andAre aged 25 to 69 (Until age 74 for some people)\, and Have ever been sexually active (Any sexual contact with another person’s genitals/private parts)\, and Have no symptoms suggestive of cervical cancer (e.g.\, abnormal vaginal bleeding or discharge\, vaginal bleeding during or after sexual activity\, pelvic pain)Have a health cardPoint of Contact: Call Community Health Team at 416-502-8082RSVP Required? (Yes/No): Must book an appointment (no walk-ins). Health care provider or self-referral acceptedAttachments: URL:https://carefirstontario.ca/event/mobile-cervical-screening-clinic-147/ LOCATION:105 Gibson Centre\, 105 Gibson Dr\, Markham\, ON L3R 3K7\, Canada CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20280320T100000 DTEND;TZID=America/Toronto:20280320T160000 DTSTAMP:20260521T005548 CREATED:20260321T203809Z LAST-MODIFIED:20260519T203038Z UID:34707-1837159200-1837180800@carefirstontario.ca SUMMARY:Mobile Cervical Screening Clinic DESCRIPTION:Event Title: Mobile Cervical Screening Clinic Date: Weekly on MondaysStart Time: 10AMEnd Time: 4PMLocation (if applicable): 105 Gibson Drive\, Markham ONVirtual Link (if applicable):Event Description: Free cervical screening services offered by a team of female healthcare providers who can speak English\, Cantonese & Mandarin.Target Audience/Select Drop Down Menu:Get screened if you:Have a cervix\, andAre aged 25 to 69 (Until age 74 for some people)\, and Have ever been sexually active (Any sexual contact with another person’s genitals/private parts)\, and Have no symptoms suggestive of cervical cancer (e.g.\, abnormal vaginal bleeding or discharge\, vaginal bleeding during or after sexual activity\, pelvic pain)Have a health cardPoint of Contact: Call Community Health Team at 416-502-8082RSVP Required? (Yes/No): Must book an appointment (no walk-ins). Health care provider or self-referral acceptedAttachments: URL:https://carefirstontario.ca/event/mobile-cervical-screening-clinic-148/ LOCATION:105 Gibson Centre\, 105 Gibson Dr\, Markham\, ON L3R 3K7\, Canada CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20280327T100000 DTEND;TZID=America/Toronto:20280327T160000 DTSTAMP:20260521T005548 CREATED:20260327T214055Z LAST-MODIFIED:20260519T203038Z UID:34980-1837764000-1837785600@carefirstontario.ca SUMMARY:Mobile Cervical Screening Clinic DESCRIPTION:Event Title: Mobile Cervical Screening Clinic Date: Weekly on MondaysStart Time: 10AMEnd Time: 4PMLocation (if applicable): 105 Gibson Drive\, Markham ONVirtual Link (if applicable):Event Description: Free cervical screening services offered by a team of female healthcare providers who can speak English\, Cantonese & Mandarin.Target Audience/Select Drop Down Menu:Get screened if you:Have a cervix\, andAre aged 25 to 69 (Until age 74 for some people)\, and Have ever been sexually active (Any sexual contact with another person’s genitals/private parts)\, and Have no symptoms suggestive of cervical cancer (e.g.\, abnormal vaginal bleeding or discharge\, vaginal bleeding during or after sexual activity\, pelvic pain)Have a health cardPoint of Contact: Call Community Health Team at 416-502-8082RSVP Required? (Yes/No): Must book an appointment (no walk-ins). Health care provider or self-referral acceptedAttachments: URL:https://carefirstontario.ca/event/mobile-cervical-screening-clinic-149/ LOCATION:105 Gibson Centre\, 105 Gibson Dr\, Markham\, ON L3R 3K7\, Canada CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20280403T100000 DTEND;TZID=America/Toronto:20280403T160000 DTSTAMP:20260521T005548 CREATED:20260403T231129Z LAST-MODIFIED:20260519T203148Z UID:35069-1838368800-1838390400@carefirstontario.ca SUMMARY:Mobile Cervical Screening Clinic DESCRIPTION:Event Title: Mobile Cervical Screening Clinic Date: Weekly on MondaysStart Time: 10AMEnd Time: 4PMLocation (if applicable): 105 Gibson Drive\, Markham ONVirtual Link (if applicable):Event Description: Free cervical screening services offered by a team of female healthcare providers who can speak English\, Cantonese & Mandarin.Target Audience/Select Drop Down Menu:Get screened if you:Have a cervix\, andAre aged 25 to 69 (Until age 74 for some people)\, and Have ever been sexually active (Any sexual contact with another person’s genitals/private parts)\, and Have no symptoms suggestive of cervical cancer (e.g.\, abnormal vaginal bleeding or discharge\, vaginal bleeding during or after sexual activity\, pelvic pain)Have a health cardPoint of Contact: Call Community Health Team at 416-502-8082RSVP Required? (Yes/No): Must book an appointment (no walk-ins). Health care provider or self-referral acceptedAttachments: URL:https://carefirstontario.ca/event/mobile-cervical-screening-clinic-150/ LOCATION:105 Gibson Centre\, 105 Gibson Dr\, Markham\, ON L3R 3K7\, Canada CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20280410T100000 DTEND;TZID=America/Toronto:20280410T160000 DTSTAMP:20260521T005548 CREATED:20260414T210638Z LAST-MODIFIED:20260519T203148Z UID:35257-1838973600-1838995200@carefirstontario.ca SUMMARY:Mobile Cervical Screening Clinic DESCRIPTION:Event Title: Mobile Cervical Screening Clinic Date: Weekly on MondaysStart Time: 10AMEnd Time: 4PMLocation (if applicable): 105 Gibson Drive\, Markham ONVirtual Link (if applicable):Event Description: Free cervical screening services offered by a team of female healthcare providers who can speak English\, Cantonese & Mandarin.Target Audience/Select Drop Down Menu:Get screened if you:Have a cervix\, andAre aged 25 to 69 (Until age 74 for some people)\, and Have ever been sexually active (Any sexual contact with another person’s genitals/private parts)\, and Have no symptoms suggestive of cervical cancer (e.g.\, abnormal vaginal bleeding or discharge\, vaginal bleeding during or after sexual activity\, pelvic pain)Have a health cardPoint of Contact: Call Community Health Team at 416-502-8082RSVP Required? (Yes/No): Must book an appointment (no walk-ins). Health care provider or self-referral acceptedAttachments: URL:https://carefirstontario.ca/event/mobile-cervical-screening-clinic-151/ LOCATION:105 Gibson Centre\, 105 Gibson Dr\, Markham\, ON L3R 3K7\, Canada CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20280417T100000 DTEND;TZID=America/Toronto:20280417T160000 DTSTAMP:20260521T005548 CREATED:20260417T215352Z LAST-MODIFIED:20260519T203149Z UID:35281-1839578400-1839600000@carefirstontario.ca SUMMARY:Mobile Cervical Screening Clinic DESCRIPTION:Event Title: Mobile Cervical Screening Clinic Date: Weekly on MondaysStart Time: 10AMEnd Time: 4PMLocation (if applicable): 105 Gibson Drive\, Markham ONVirtual Link (if applicable):Event Description: Free cervical screening services offered by a team of female healthcare providers who can speak English\, Cantonese & Mandarin.Target Audience/Select Drop Down Menu:Get screened if you:Have a cervix\, andAre aged 25 to 69 (Until age 74 for some people)\, and Have ever been sexually active (Any sexual contact with another person’s genitals/private parts)\, and Have no symptoms suggestive of cervical cancer (e.g.\, abnormal vaginal bleeding or discharge\, vaginal bleeding during or after sexual activity\, pelvic pain)Have a health cardPoint of Contact: Call Community Health Team at 416-502-8082RSVP Required? (Yes/No): Must book an appointment (no walk-ins). Health care provider or self-referral acceptedAttachments: URL:https://carefirstontario.ca/event/mobile-cervical-screening-clinic-152/ LOCATION:105 Gibson Centre\, 105 Gibson Dr\, Markham\, ON L3R 3K7\, Canada CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20280424T100000 DTEND;TZID=America/Toronto:20280424T160000 DTSTAMP:20260521T005548 CREATED:20260424T232713Z LAST-MODIFIED:20260519T203149Z UID:35358-1840183200-1840204800@carefirstontario.ca SUMMARY:Mobile Cervical Screening Clinic DESCRIPTION:Event Title: Mobile Cervical Screening Clinic Date: Weekly on MondaysStart Time: 10AMEnd Time: 4PMLocation (if applicable): 105 Gibson Drive\, Markham ONVirtual Link (if applicable):Event Description: Free cervical screening services offered by a team of female healthcare providers who can speak English\, Cantonese & Mandarin.Target Audience/Select Drop Down Menu:Get screened if you:Have a cervix\, andAre aged 25 to 69 (Until age 74 for some people)\, and Have ever been sexually active (Any sexual contact with another person’s genitals/private parts)\, and Have no symptoms suggestive of cervical cancer (e.g.\, abnormal vaginal bleeding or discharge\, vaginal bleeding during or after sexual activity\, pelvic pain)Have a health cardPoint of Contact: Call Community Health Team at 416-502-8082RSVP Required? (Yes/No): Must book an appointment (no walk-ins). Health care provider or self-referral acceptedAttachments: URL:https://carefirstontario.ca/event/mobile-cervical-screening-clinic-153/ LOCATION:105 Gibson Centre\, 105 Gibson Dr\, Markham\, ON L3R 3K7\, Canada CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20280501T100000 DTEND;TZID=America/Toronto:20280501T160000 DTSTAMP:20260521T005548 CREATED:20260501T205612Z LAST-MODIFIED:20260519T203150Z UID:35420-1840788000-1840809600@carefirstontario.ca SUMMARY:Mobile Cervical Screening Clinic DESCRIPTION:Event Title: Mobile Cervical Screening Clinic Date: Weekly on MondaysStart Time: 10AMEnd Time: 4PMLocation (if applicable): 105 Gibson Drive\, Markham ONVirtual Link (if applicable):Event Description: Free cervical screening services offered by a team of female healthcare providers who can speak English\, Cantonese & Mandarin.Target Audience/Select Drop Down Menu:Get screened if you:Have a cervix\, andAre aged 25 to 69 (Until age 74 for some people)\, and Have ever been sexually active (Any sexual contact with another person’s genitals/private parts)\, and Have no symptoms suggestive of cervical cancer (e.g.\, abnormal vaginal bleeding or discharge\, vaginal bleeding during or after sexual activity\, pelvic pain)Have a health cardPoint of Contact: Call Community Health Team at 416-502-8082RSVP Required? (Yes/No): Must book an appointment (no walk-ins). Health care provider or self-referral acceptedAttachments: URL:https://carefirstontario.ca/event/mobile-cervical-screening-clinic-154/ LOCATION:105 Gibson Centre\, 105 Gibson Dr\, Markham\, ON L3R 3K7\, Canada CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20280508T100000 DTEND;TZID=America/Toronto:20280508T160000 DTSTAMP:20260521T005548 CREATED:20260508T215748Z LAST-MODIFIED:20260519T203225Z UID:35468-1841392800-1841414400@carefirstontario.ca SUMMARY:Mobile Cervical Screening Clinic DESCRIPTION:Event Title: Mobile Cervical Screening Clinic Date: Weekly on MondaysStart Time: 10AMEnd Time: 4PMLocation (if applicable): 105 Gibson Drive\, Markham ONVirtual Link (if applicable):Event Description: Free cervical screening services offered by a team of female healthcare providers who can speak English\, Cantonese & Mandarin.Target Audience/Select Drop Down Menu:Get screened if you:Have a cervix\, andAre aged 25 to 69 (Until age 74 for some people)\, and Have ever been sexually active (Any sexual contact with another person’s genitals/private parts)\, and Have no symptoms suggestive of cervical cancer (e.g.\, abnormal vaginal bleeding or discharge\, vaginal bleeding during or after sexual activity\, pelvic pain)Have a health cardPoint of Contact: Call Community Health Team at 416-502-8082RSVP Required? (Yes/No): Must book an appointment (no walk-ins). Health care provider or self-referral acceptedAttachments: URL:https://carefirstontario.ca/event/mobile-cervical-screening-clinic-155/ LOCATION:105 Gibson Centre\, 105 Gibson Dr\, Markham\, ON L3R 3K7\, Canada CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20280515T100000 DTEND;TZID=America/Toronto:20280515T160000 DTSTAMP:20260521T005548 CREATED:20260517T202312Z LAST-MODIFIED:20260519T203225Z UID:35529-1841997600-1842019200@carefirstontario.ca SUMMARY:Mobile Cervical Screening Clinic DESCRIPTION:Event Title: Mobile Cervical Screening Clinic Date: Weekly on MondaysStart Time: 10AMEnd Time: 4PMLocation (if applicable): 105 Gibson Drive\, Markham ONVirtual Link (if applicable):Event Description: Free cervical screening services offered by a team of female healthcare providers who can speak English\, Cantonese & Mandarin.Target Audience/Select Drop Down Menu:Get screened if you:Have a cervix\, andAre aged 25 to 69 (Until age 74 for some people)\, and Have ever been sexually active (Any sexual contact with another person’s genitals/private parts)\, and Have no symptoms suggestive of cervical cancer (e.g.\, abnormal vaginal bleeding or discharge\, vaginal bleeding during or after sexual activity\, pelvic pain)Have a health cardPoint of Contact: Call Community Health Team at 416-502-8082RSVP Required? (Yes/No): Must book an appointment (no walk-ins). Health care provider or self-referral acceptedAttachments: URL:https://carefirstontario.ca/event/mobile-cervical-screening-clinic-156/ LOCATION:105 Gibson Centre\, 105 Gibson Dr\, Markham\, ON L3R 3K7\, Canada CATEGORIES:Health and Wellbeing END:VEVENT END:VCALENDAR