BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Carefirst - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://carefirstontario.ca X-WR-CALDESC:Events for Carefirst REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Toronto BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251031T150000 DTEND;TZID=America/Toronto:20251031T163000 DTSTAMP:20260423T181810 CREATED:20250401T154828Z LAST-MODIFIED:20251029T205025Z UID:30054-1761922800-1761928200@carefirstontario.ca SUMMARY:Caregiver Support Group (Cantonese) DESCRIPTION:Caregiver Support Group (Cantonese) Date: The last Friday of each monthTime: 3:00pm -4:30pmVenue: 300 Silver Star Blvd\, Scarborough\, M1V 0G2Inquiries/ Registration: 416-646-5108Click to see detail照顧者互助小組 （廣東話）日期：每月最後一個星期五時間：下午三時至四時三十分地點：耆暉會一站式服務中心            300 Silver Star Blvd\, Scarborough\, M1V 0G2查詢及報名：416-646-5108點擊查詢詳情 URL:https://carefirstontario.ca/event/caregiver-support-group-cantonese-8/ LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada CATEGORIES:Caregiver Support END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251101T090000 DTEND;TZID=America/Toronto:20251101T120000 DTSTAMP:20260423T181810 CREATED:20250401T154854Z LAST-MODIFIED:20251031T220611Z UID:30074-1761987600-1761998400@carefirstontario.ca SUMMARY:Diabetes Education (Session 1) (Cantonese) (DEP) DESCRIPTION:Diabetes Education Sessions When: Saturday Time: 9:00-12:00 pm Location: 300 Silver Star Boulevard\, Scarborough Speakers: Registered Nurse\, Registered Dietitian\, Registered Social Worker\, Registered Kinesiologist\, and Registered Pharmacist Description:Carefirst Diabetes Education Program (DEP) will be hosting three educational sessions on diabetes management. These educational sessions will be held in-person. This session is open to the public\, but availability is limited. For more information and registration\, please call 416-847-0283. It’s free of cost\, come join us! What you’ll learn: Understanding the basics of diabetesPrevention of diabetes-related complicationsHealthy eating with diabetesExercise demonstrationStress managementUse of oral medicationsInsulin and injectable therapy 糖尿病教育講座 時間：週六 時間：晚上9:00-12:00 地點：士嘉堡銀星大道300 號 講者：註冊護士、註冊營養師、註冊社工、註冊運動學家及註冊藥劑師 描述： 耆暉會糖尿病教育計畫(DEP) 將舉辦三場糖尿病管理教育課程。這些教育課程將親自舉行。 本次會議對外開放，但名額有限。如需更多資訊和註冊，請致電416-847-0283。 完全免費，快來加入我們吧！ 你將學到什麼： 了解糖尿病的基礎知識 預防糖尿病相關併發症糖尿病患者的健康飲食練習示範壓力管理使用口服藥物胰島素和注射療法 URL:https://carefirstontario.ca/event/diabetes-education-session-1-cantonese-dep-8/ CATEGORIES:Diabetes END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251104T100000 DTEND;TZID=America/Toronto:20251104T110000 DTSTAMP:20260423T181810 CREATED:20251022T201401Z LAST-MODIFIED:20251103T223716Z UID:32662-1762250400-1762254000@carefirstontario.ca SUMMARY:PSW Certificate Program Information Session (English) DESCRIPTION:PSW Certificate Program Information Session (English) PSW Program Highlights Total of 25 weeks for full-time program Hands-on training with in-class modules and two practicum placementsDevelop skills for a rewarding career in healthcare settings Date and time : Nov 4\, 10-11 AM/ Nov 21\, 2-3 PM\, 2025 (Choose one session only) Location: 300 Silver Star Blvd.\, Scarborough\, M1V 0G2Enquiry / Registration: 416-847-2767 / training@carefirstontario.ca Click to see detail URL:https://carefirstontario.ca/event/psw-certificate-program-information-session-english/ LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada CATEGORIES:General END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251104T100000 DTEND;TZID=America/Toronto:20251104T110000 DTSTAMP:20260423T181810 CREATED:20251030T223516Z LAST-MODIFIED:20251103T225217Z UID:32760-1762250400-1762254000@carefirstontario.ca SUMMARY:Ontario Seniors’ Medical Benefits (Cantonese) DESCRIPTION:Ontario Seniors’ Medical Benefits (Cantonese) Date: Nov 4\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:OHIP BenefitsOntario Drug BenefitsOntario Seniors Dental Care ProgramRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail  安省醫療福利 (粵語) [網上]日期:  十一月四日 (星期二)時間: 上午十時至十一時内容:安大略省醫療保健計劃安大略省醫療藥物福利安省長者牙科保健計劃查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情 URL:https://carefirstontario.ca/event/ontario-seniors-medical-benefits-cantonese/ LOCATION:Zoom CATEGORIES:Community Support END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251105T100000 DTEND;TZID=America/Toronto:20251105T110000 DTSTAMP:20260423T181810 CREATED:20250929T200728Z LAST-MODIFIED:20251104T223737Z UID:32419-1762336800-1762340400@carefirstontario.ca SUMMARY:Building Resilience in 4 Days DESCRIPTION:EventTitle: Building Resilience in 4 Days (Cantonese/Mandarin) Date: October 22\, 2025Start Time: 1000End Time: 1100Location (if applicable): Cornell Public LibraryVirtual Link (if applicable): https://markham.bibliocommons.com/v2/eventsEvent Description: If you are 40+ looking for strategies to improve your physical and psychological health\, we invite you to join our 4-Day coaching series to create health action plans in small steps. The sessions are run by registered nurses\, registered social workers\, and community ambassadors from the Community Health Team\, Carefirst Seniors and Community Services Association. Sessions are conducted in Cantonese/Mandarin. Target Audience/Select Drop Down Menu: Point of Contact: Ms Wen Zhou\, 416-502-2323 x 6193RSVP Required? NoAttachments: Yes URL:https://carefirstontario.ca/event/building-resilience-in-4-days-3/ LOCATION:Markham Public Library – Cornell Branch\, 3201 Bur Oak Ave\, Markham\, ON L6B 0T2\, Canada CATEGORIES:General END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251106T100000 DTEND;TZID=America/Toronto:20251106T160000 DTSTAMP:20260423T181810 CREATED:20250401T154951Z LAST-MODIFIED:20250728T223202Z UID:30107-1762423200-1762444800@carefirstontario.ca SUMMARY:Community Care Clinic DESCRIPTION:We provide Preventative care services\, to be seen by our nurse practitioner\nto book an appointment\, please call 437-772-3415 or go to www.picktime.com/communitycareclinic URL:https://carefirstontario.ca/event/community-care-clinic-33/ LOCATION:105 Gibson Centre\, 105 Gibson Dr\, Markham\, ON L3R 3K7\, Canada CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251106T100000 DTEND;TZID=America/Toronto:20251106T160000 DTSTAMP:20260423T181810 CREATED:20250803T211350Z LAST-MODIFIED:20251105T210924Z UID:31884-1762423200-1762444800@carefirstontario.ca SUMMARY:Community Care Clinic DESCRIPTION:We Provide Preventative Care Services. Visit our walk-in clinic. Seen by nurse practitioners. Health Consultations to prevent conditionsConnecting to the community servicesNon-life-threatening medical conditions;General health and wellness advice; orCurrently with NO OHIP and/or without a family doctor / nurse practitionerto book an appointment\, please call 437-772-3415 or go to www.picktime.com/communitycareclinic URL:https://carefirstontario.ca/event/community-care-clinic-73/ LOCATION:105 Gibson Centre\, 105 Gibson Dr\, Markham\, ON L3R 3K7\, Canada CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251107T140000 DTEND;TZID=America/Toronto:20251107T160000 DTSTAMP:20260423T181810 CREATED:20250401T154854Z LAST-MODIFIED:20251106T231041Z UID:30075-1762524000-1762531200@carefirstontario.ca SUMMARY:Pre-DM Group (Cantonese) (DEP) DESCRIPTION:Prediabetes Session (Cantonese) When: Monday OR Friday Time: 2:00 pm- 4:00 pm Speakers: Registered Dietitian Description:Carefirst Diabetes Education Program (DEP) will be hosting a virtual education session on prediabetes management. This educational session will provide knowledge and understanding to diabetes and its diagnosis. It will also provide lifestyle tips to lead a healthier lifestyle. Prerequisite requirement: individuals who have attended General Diabetes Education Group Sessions and is enrolled in Carefirst Diabetes Education Program. For registration\, please call 416-847-0283 What you’ll learn: How prediabetes and diabetes is diagnosedHow to calculate body mass index\, measure waist circumference\, and their targetsGlycemic\, blood pressure and cholesterol controlLifestyle management to achieve optimal glycemic\, blood pressure and cholesterol controlGlycemic indexSugars and sweeteners 糖尿病前期專場（粵語） 時間：週一或週五 時間：下午 2:00 – 下午 4:00 講者：註冊營養師 描述： 耆暉會糖尿病教育計畫 (DEP) 將舉辦關於糖尿病前期管理的虛擬教育會議。該教育課程將提供有關糖尿病及其診斷的知識和理解。它還將提供生活方式提示，以引導更健康的生活方式。 先決條件：參加過普通糖尿病教育小組會議並參加 Carefirst 糖尿病教育計劃的個人。 報名請電416-847-0283 你將學到什麼： 如何診斷糖尿病前期和糖尿病如何計算身體質量指數、測量腰圍及其目標血糖、血壓和膽固醇控制生活方式管理以實現最佳血糖、血壓和膽固醇控制血糖指數 – 糖和甜味劑 URL:https://carefirstontario.ca/event/pre-dm-group-cantonese-dep-8/ CATEGORIES:Diabetes END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251107T140000 DTEND;TZID=America/Toronto:20251107T160000 DTSTAMP:20260423T181810 CREATED:20251023T213112Z LAST-MODIFIED:20251106T234039Z UID:32679-1762524000-1762531200@carefirstontario.ca SUMMARY:Advanced Care Planning- POA & Wills DESCRIPTION:預設照顧計劃—「生前身後」規劃講座 (粵語) 日期:  十一月七日 (星期五)時間: 下午二時至四時講者:  Yanni (Jenny) Shen\, Community Legal Worker (華越柬寮法律援助中心)内容:授權書及遺囑的概覽授權書及遺囑是什麼？ 授權書的種類如何撤銷授權書？ 遺囑何時生效？哪裡可以尋求幫助？ 與家人的溝通及身後事安排查詢或報名: 416-646-5108 點擊查詢詳情Advanced Care Planning- POA & Wills  (Cantonese)  Date: November 7\, 2025 (Friday)Time: 2:00 pm – 4:00 pmContent:Power of Attorney & Wills OverviewWhat is a POA?The types of POAHow to revoke a POA?What’s a WillWhen a Will become valid?Where to get help?Communication with Family Members and After-Death ArrangementsRegistration/ Enquiry: 416-646-5108Click to see detail URL:https://carefirstontario.ca/event/advanced-care-planning-poa-wills/ CATEGORIES:Community Support END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251108T090000 DTEND;TZID=America/Toronto:20251108T170000 DTSTAMP:20260423T181810 CREATED:20251017T225741Z LAST-MODIFIED:20251107T232513Z UID:32603-1762592400-1762621200@carefirstontario.ca SUMMARY:Food Handler Certification (Cantonese) 食物處理員認證課程 (粵語) DESCRIPTION:Food Handler Certification (Cantonese)Date: Nov 8\, 2025 (Saturday)Time: 9:00am – 5:00pmLocation: 300 Silver Star Blvd.\, Scarborough\, M1V 0G2Enquiry / Registration: 416-847-2767 / training@carefirstontario.ca Course Fee: $90 Click to see detail 食物處理員認證課程 (粵語)  日期: 2025年11月8日 (星期六)時間: 上午9時00分至下午5時地點: 300Silver Star Blvd.\, Scarborough\, M1V 0G2查詢/報名: 416-847-2767/ training@carefirstontario.ca 費用: $90 點擊查詢詳情 URL:https://carefirstontario.ca/event/food-handler-certification-cantonese-%e9%a3%9f%e7%89%a9%e8%99%95%e7%90%86%e5%93%a1%e8%aa%8d%e8%ad%89%e8%aa%b2%e7%a8%8b-%e7%b2%b5%e8%aa%9e/ LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada CATEGORIES:General END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251112T100000 DTEND;TZID=America/Toronto:20251112T110000 DTSTAMP:20260423T181810 CREATED:20250929T200728Z LAST-MODIFIED:20251111T202736Z UID:32420-1762941600-1762945200@carefirstontario.ca SUMMARY:Building Resilience in 4 Days DESCRIPTION:EventTitle: Building Resilience in 4 Days (Cantonese/Mandarin) Date: October 22\, 2025Start Time: 1000End Time: 1100Location (if applicable): Cornell Public LibraryVirtual Link (if applicable): https://markham.bibliocommons.com/v2/eventsEvent Description: If you are 40+ looking for strategies to improve your physical and psychological health\, we invite you to join our 4-Day coaching series to create health action plans in small steps. The sessions are run by registered nurses\, registered social workers\, and community ambassadors from the Community Health Team\, Carefirst Seniors and Community Services Association. Sessions are conducted in Cantonese/Mandarin. Target Audience/Select Drop Down Menu: Point of Contact: Ms Wen Zhou\, 416-502-2323 x 6193RSVP Required? NoAttachments: Yes URL:https://carefirstontario.ca/event/building-resilience-in-4-days-4/ LOCATION:Markham Public Library – Cornell Branch\, 3201 Bur Oak Ave\, Markham\, ON L6B 0T2\, Canada CATEGORIES:General END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251113T100000 DTEND;TZID=America/Toronto:20251113T160000 DTSTAMP:20260423T181810 CREATED:20250401T154951Z LAST-MODIFIED:20250728T223202Z UID:30109-1763028000-1763049600@carefirstontario.ca SUMMARY:Community Care Clinic DESCRIPTION:We provide Preventative care services\, to be seen by our nurse practitioner\nto book an appointment\, please call 437-772-3415 or go to www.picktime.com/communitycareclinic URL:https://carefirstontario.ca/event/community-care-clinic-34/ LOCATION:105 Gibson Centre\, 105 Gibson Dr\, Markham\, ON L3R 3K7\, Canada CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251113T100000 DTEND;TZID=America/Toronto:20251113T160000 DTSTAMP:20260423T181810 CREATED:20250803T211351Z LAST-MODIFIED:20251110T220916Z UID:31885-1763028000-1763049600@carefirstontario.ca SUMMARY:Community Care Clinic DESCRIPTION:We Provide Preventative Care Services. Visit our walk-in clinic. Seen by nurse practitioners. Health Consultations to prevent conditionsConnecting to the community servicesNon-life-threatening medical conditions;General health and wellness advice; orCurrently with NO OHIP and/or without a family doctor / nurse practitionerto book an appointment\, please call 437-772-3415 or go to www.picktime.com/communitycareclinic URL:https://carefirstontario.ca/event/community-care-clinic-74/ LOCATION:105 Gibson Centre\, 105 Gibson Dr\, Markham\, ON L3R 3K7\, Canada CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251113T110000 DTEND;TZID=America/Toronto:20251113T130000 DTSTAMP:20260423T181810 CREATED:20251031T213523Z LAST-MODIFIED:20251111T235729Z UID:32779-1763031600-1763038800@carefirstontario.ca SUMMARY:Cholesterol Workshop DESCRIPTION:Carefirst Family Health Team is holding a virtual group session for the general public to learn more about cholesterol. What you will learn: Cholesterol Introduction to Coronary Heart Disease Symptom Responses Cardiovascular disease Risk factors TreatmentPrevention Date / Time: Nov. 13\, 2025 from 11am -1pm Language: Cantonese Speakers: Registered Nurse and Registered Dietitian The session is open to all interested clients and community We will be using Zoom Meeting\, please join from your computer/smartphone. Please log in 15 minutes before the start time (11:00 am) Join on Zoom meeting by clicking on the link below: https://us06web.zoom.us/j/81938624430 Meeting ID: 819 3862 4430 Or Dial by your location:+16473744685/ +16475580588 (enter: 81938624430#) Phone:(905) 695 -1133 for any inquiries regarding this group session Click to see detail 膽固醇講座 耆暉家庭醫療中心線上講座計劃，以讓公眾了解更多有關膽固醇的知識。 講座內容包括: 膽固醇冠心病簡介症狀應對措施心血管疾病危險因素治療預防 日期/時間：2025年11月13日上午11點至下午1點 語言：廣東話 講者：註冊護士及註冊營養師 是次講座開放予所有社區人士參與 我們將使用Zoom Meeting，請從您的電腦/智能手機加入。 請提早十五分鐘登錄，我們11:00pm準時開始 請用以下鏈接登錄:    https://us06web.zoom.us/j/81938624430 講座號碼:819 3862 4430 或 致電: +1 6475580588/+16473744685 然後輸入:81938624430# 點擊查詢詳情 URL:https://carefirstontario.ca/event/cholesterol-workshop/ CATEGORIES:Chronic Disease Management END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251115T090000 DTEND;TZID=America/Toronto:20251115T120000 DTSTAMP:20260423T181810 CREATED:20250401T154854Z LAST-MODIFIED:20251114T205536Z UID:30077-1763197200-1763208000@carefirstontario.ca SUMMARY:Diabetes Education (Session 2) (Cantonese) (DEP) DESCRIPTION:Diabetes Education Sessions When: Saturday Time: 9:00-12:00 pm Location: 300 Silver Star Boulevard\, Scarborough Speakers: Registered Nurse\, Registered Dietitian\, Registered Social Worker\, Registered Kinesiologist\, and Registered Pharmacist Description:Carefirst Diabetes Education Program (DEP) will be hosting three educational sessions on diabetes management. These educational sessions will be held in-person. This session is open to the public\, but availability is limited. For more information and registration\, please call 416-847-0283. It’s free of cost\, come join us! What you’ll learn: Understanding the basics of diabetesPrevention of diabetes-related complicationsHealthy eating with diabetesExercise demonstrationStress managementUse of oral medicationsInsulin and injectable therapy 糖尿病教育講座 時間：週六 時間：晚上9:00-12:00 地點：士嘉堡銀星大道300 號 講者：註冊護士、註冊營養師、註冊社工、註冊運動學家及註冊藥劑師 描述： 耆暉會糖尿病教育計畫(DEP) 將舉辦三場糖尿病管理教育課程。這些教育課程將親自舉行。 本次會議對外開放，但名額有限。如需更多資訊和註冊，請致電416-847-0283。 完全免費，快來加入我們吧！ 你將學到什麼： 了解糖尿病的基礎知識 預防糖尿病相關併發症糖尿病患者的健康飲食練習示範壓力管理使用口服藥物胰島素和注射療法 URL:https://carefirstontario.ca/event/diabetes-education-session-2-cantonese-dep-8/ CATEGORIES:Diabetes END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251117T140000 DTEND;TZID=America/Toronto:20251117T160000 DTSTAMP:20260423T181810 CREATED:20250401T154854Z LAST-MODIFIED:20251116T212324Z UID:30078-1763388000-1763395200@carefirstontario.ca SUMMARY:Food Labelling Group (Cantonese) (DEP) DESCRIPTION:Food Labelling (Cantonese) When: Monday Time: 2:00-4:00 pm Speakers: Registered Dietitian Description:Carefirst Diabetes Education Program (DEP) will be hosting a virtual education session on diabetes management. This educational session will include interpreting food and nutrition labels to make healthier choices. Prerequisite requirement: individuals who have attended General Diabetes Education Group Sessions and is enrolled in Carefirst Diabetes Education Program. For registration\, please call 416-847-0283 What you’ll learn: Healthy grocery shopping tipsUnderstanding and reading nutrition labels\, ingredients list and nutrition claimsCarbohydrate food sourcesGlycemic index 食品標籤（粵語）  時間：週一 時間：下午2:00-4:00 講者：註冊營養師 描述： 耆暉會糖尿病教育計畫 (DEP) 將舉辦有關糖尿病管理的虛擬教育課程。教育課程將包括解讀食品和營養標籤，以做出更健康的選擇。 先決條件：參加過普通糖尿病教育小組會議並參加 Carefirst 糖尿病教育計劃的個人。 報名請電416-847-0283 你將學到什麼： 健康的雜貨購物技巧了解和閱讀營養標籤、成分清單和營養聲明碳水化合物食物來源血糖指數 URL:https://carefirstontario.ca/event/food-labelling-group-cantonese-dep-2/ CATEGORIES:Diabetes END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251118T100000 DTEND;TZID=America/Toronto:20251118T110000 DTSTAMP:20260423T181810 CREATED:20251030T223517Z LAST-MODIFIED:20251117T215725Z UID:32761-1763460000-1763463600@carefirstontario.ca SUMMARY:Estate Administration Tax (English/*Cantonese) DESCRIPTION:Estate Administration Tax (English) Date: Nov 18\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:What is EAT?How to Calculate EAT?Speaker: Ministry of Finance  Registration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail遺產行政稅 (英文 / *粵語) 日期:  十一月十八日 (星期二)時間: 上午十時至十一時内容:甚麼是遺產行政稅?怎樣計算?講者: 安大略省財政廳職員*(設職員粵語旁譯）  查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情 URL:https://carefirstontario.ca/event/estate-administration-tax-english-cantonese/ LOCATION:Zoom CATEGORIES:Community Support END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251119T140000 DTEND;TZID=America/Toronto:20251119T170000 DTSTAMP:20260423T181810 CREATED:20250401T154854Z LAST-MODIFIED:20251119T215622Z UID:30079-1763560800-1763571600@carefirstontario.ca SUMMARY:Diabetes Education Session (Cantonese) (DEP) DESCRIPTION:Diabetes Education Session – Weekday (Cantonese) When: Wednesday Time: 2:00-5:00 pm Speakers: Registered Nurse and Registered Dietitian Description:Carefirst Diabetes Education Program (DEP) will be hosting a virtual education session on diabetes management. This educational session will include knowledge and understanding of diabetes and preventative measures. This session is open for registered individuals of the DEP program. For more information\, or if you want to register for the Diabetes Education Group Session\, please call 416-847-0283. What you’ll learn: Understanding the basics of diabetesPrevention of diabetes-related complicationsHealthy eating and exercise with diabetes 糖尿病教育講座 – 周日（粵語） 時間：週三 時間：下午2:00-5:00 講者：註冊護士和註冊營養師 描述： 耆暉會糖尿病教育計畫 (DEP) 將舉辦有關糖尿病管理的虛擬教育課程。教育課程將包括對糖尿病和預防措施的知識和理解。 本次會議向 DEP 計劃的註冊個人開放。如需了解更多信息，或者如果您想註冊參加糖尿病教育小組會議，請致電 416-847-0283。 你將學到什麼： 了解糖尿病的基礎知識預防糖尿病相關併發症糖尿病患者的健康飲食與運動 URL:https://carefirstontario.ca/event/diabetes-education-session-cantonese-dep-4/ CATEGORIES:Diabetes END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251120T100000 DTEND;TZID=America/Toronto:20251120T160000 DTSTAMP:20260423T181811 CREATED:20250401T154951Z LAST-MODIFIED:20250728T223203Z UID:30111-1763632800-1763654400@carefirstontario.ca SUMMARY:Community Care Clinic DESCRIPTION:We provide Preventative care services\, to be seen by our nurse practitioner\nto book an appointment\, please call 437-772-3415 or go to www.picktime.com/communitycareclinic URL:https://carefirstontario.ca/event/community-care-clinic-35/ LOCATION:105 Gibson Centre\, 105 Gibson Dr\, Markham\, ON L3R 3K7\, Canada CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251120T100000 DTEND;TZID=America/Toronto:20251120T160000 DTSTAMP:20260423T181811 CREATED:20250803T211351Z LAST-MODIFIED:20251119T234026Z UID:31886-1763632800-1763654400@carefirstontario.ca SUMMARY:Community Care Clinic DESCRIPTION:We Provide Preventative Care Services. Visit our walk-in clinic. Seen by nurse practitioners. Health Consultations to prevent conditionsConnecting to the community servicesNon-life-threatening medical conditions;General health and wellness advice; orCurrently with NO OHIP and/or without a family doctor / nurse practitionerto book an appointment\, please call 437-772-3415 or go to www.picktime.com/communitycareclinic URL:https://carefirstontario.ca/event/community-care-clinic-75/ LOCATION:105 Gibson Centre\, 105 Gibson Dr\, Markham\, ON L3R 3K7\, Canada CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251121T140000 DTEND;TZID=America/Toronto:20251121T150000 DTSTAMP:20260423T181811 CREATED:20251022T201401Z LAST-MODIFIED:20251120T225345Z UID:32663-1763733600-1763737200@carefirstontario.ca SUMMARY:PSW Certificate Program Information Session (English) DESCRIPTION:PSW Certificate Program Information Session (English) PSW Program Highlights Total of 25 weeks for full-time program Hands-on training with in-class modules and two practicum placementsDevelop skills for a rewarding career in healthcare settings Date and time : Nov 4\, 10-11 AM/ Nov 21\, 2-3 PM\, 2025 (Choose one session only) Location: 300 Silver Star Blvd.\, Scarborough\, M1V 0G2Enquiry / Registration: 416-847-2767 / training@carefirstontario.ca Click to see detail URL:https://carefirstontario.ca/event/psw-certificate-program-information-session-english-2/ LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada CATEGORIES:General END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251122T090000 DTEND;TZID=America/Toronto:20251122T120000 DTSTAMP:20260423T181811 CREATED:20250401T154854Z LAST-MODIFIED:20251121T223727Z UID:30080-1763802000-1763812800@carefirstontario.ca SUMMARY:Diabetes Education (Session 3) (Cantonese) (DEP) DESCRIPTION:Diabetes Education Sessions When: Saturday Time: 9:00-12:00 pm Location: 300 Silver Star Boulevard\, Scarborough Speakers: Registered Nurse\, Registered Dietitian\, Registered Social Worker\, Registered Kinesiologist\, and Registered Pharmacist Description:Carefirst Diabetes Education Program (DEP) will be hosting three educational sessions on diabetes management. These educational sessions will be held in-person. This session is open to the public\, but availability is limited. For more information and registration\, please call 416-847-0283. It’s free of cost\, come join us! What you’ll learn: Understanding the basics of diabetesPrevention of diabetes-related complicationsHealthy eating with diabetesExercise demonstrationStress managementUse of oral medicationsInsulin and injectable therapy 糖尿病教育講座 時間：週六 時間：晚上9:00-12:00 地點：士嘉堡銀星大道300 號 講者：註冊護士、註冊營養師、註冊社工、註冊運動學家及註冊藥劑師 描述： 耆暉會糖尿病教育計畫(DEP) 將舉辦三場糖尿病管理教育課程。這些教育課程將親自舉行。 本次會議對外開放，但名額有限。如需更多資訊和註冊，請致電416-847-0283。 完全免費，快來加入我們吧！ 你將學到什麼： 了解糖尿病的基礎知識 預防糖尿病相關併發症糖尿病患者的健康飲食練習示範壓力管理使用口服藥物胰島素和注射療法 URL:https://carefirstontario.ca/event/diabetes-education-session-3-cantonese-dep-8/ CATEGORIES:Diabetes END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251125T100000 DTEND;TZID=America/Toronto:20251125T110000 DTSTAMP:20260423T181811 CREATED:20251030T223518Z LAST-MODIFIED:20251125T000330Z UID:32762-1764064800-1764068400@carefirstontario.ca SUMMARY:Recognizing And Managing Anxiety For Better Well-Being (Cantonese) DESCRIPTION:Recognizing And Managing Anxiety For Better Well-Being (Cantonese) Date: Nov 25\, 2025 (Tuesday)Time: 10:00am – 11:00amContent:Recognizing the Signs of AnxietyHow to Maintain Mental and Physical Well-beingRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail人無遠慮，必有近憂? (粵語) [網上]日期:  十一月二十五日 (星期二)時間: 上午十時至十一時内容:認識焦慮徵狀如何保持身心健康?查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情 URL:https://carefirstontario.ca/event/recognizing-and-managing-anxiety-for-better-well-being-cantonese/ LOCATION:Zoom CATEGORIES:Community Support END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251125T100000 DTEND;TZID=America/Toronto:20251125T153000 DTSTAMP:20260423T181811 CREATED:20250411T233327Z LAST-MODIFIED:20251125T000330Z UID:30362-1764064800-1764084600@carefirstontario.ca SUMMARY:Service Canada Clinic- Pension & CDCP DESCRIPTION:Service Canada Clinic- Pension & CDCP Date: The last Tuesday of each monthTime: 10:00am – 3:30pmVenue: Carefirst One-Stop Multi-Services Centre              300 Silver Star Blvd.\, Scarborough Enquiry / Registration: 416-646-5108 Eligibility: 55 years old or above Click to see detailService Canada 福利金諮詢及申請    日期: 每月最後一個星期二時間：上午10時至下午3時30分地點: 耆暉會一站式綜合社區服務中心           300 Silver Star Blvd.\, Scarborough 查詢 / 報名: 416-646-5108 報名條件: 55歲以上人士點擊查詢詳情 URL:https://carefirstontario.ca/event/service-canada-clinic-pension-cdcp-9/ LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada CATEGORIES:Community Support END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251125T170000 DTEND;TZID=America/Toronto:20251125T190000 DTSTAMP:20260423T181811 CREATED:20250401T154854Z LAST-MODIFIED:20251125T232442Z UID:30081-1764090000-1764097200@carefirstontario.ca SUMMARY:Diabetes Education Session (English) (DEP) DESCRIPTION:Diabetes Education Session (English) When: Tuesday Time: 5:00-7:00 pm Speakers: Registered Nurse\, Registered Dietitian and Registered Physiotherapist Description:Carefirst Diabetes Education Program (DEP) will be hosting a virtual education session on diabetes management. This educational session will include knowledge and understanding of diabetes and preventative measures. This session is open for registered individuals of the DEP program. For more information\, or if you want to register for the Diabetes Education Group Session\, please call 416-847-0283. What you’ll learn: Understanding the basics of diabetesPrevention of diabetes-related complicationsHealthy eating and exercise with diabetes  URL:https://carefirstontario.ca/event/diabetes-education-session-english-dep-9/ CATEGORIES:Diabetes END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251127T100000 DTEND;TZID=America/Toronto:20251127T160000 DTSTAMP:20260423T181811 CREATED:20250401T154952Z LAST-MODIFIED:20250728T223203Z UID:30113-1764237600-1764259200@carefirstontario.ca SUMMARY:Community Care Clinic DESCRIPTION:We provide Preventative care services\, to be seen by our nurse practitioner\nto book an appointment\, please call 437-772-3415 or go to www.picktime.com/communitycareclinic URL:https://carefirstontario.ca/event/community-care-clinic-36/ LOCATION:105 Gibson Centre\, 105 Gibson Dr\, Markham\, ON L3R 3K7\, Canada CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251127T100000 DTEND;TZID=America/Toronto:20251127T160000 DTSTAMP:20260423T181811 CREATED:20250803T211352Z LAST-MODIFIED:20251127T205634Z UID:31887-1764237600-1764259200@carefirstontario.ca SUMMARY:Community Care Clinic DESCRIPTION:We Provide Preventative Care Services. Visit our walk-in clinic. Seen by nurse practitioners. Health Consultations to prevent conditionsConnecting to the community servicesNon-life-threatening medical conditions;General health and wellness advice; orCurrently with NO OHIP and/or without a family doctor / nurse practitionerto book an appointment\, please call 437-772-3415 or go to www.picktime.com/communitycareclinic URL:https://carefirstontario.ca/event/community-care-clinic-76/ LOCATION:105 Gibson Centre\, 105 Gibson Dr\, Markham\, ON L3R 3K7\, Canada CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251127T110000 DTEND;TZID=America/Toronto:20251127T120000 DTSTAMP:20260423T181811 CREATED:20251103T205320Z LAST-MODIFIED:20251126T205424Z UID:32813-1764241200-1764244800@carefirstontario.ca SUMMARY:Colorectal Cancer Screen and Prevention Workshop DESCRIPTION:Date: Thursday\, November 27\, 2025 Time: 11:00am – 12:00pm Speaker: Registered Nurse Language: Cantonese Join on Zoom meeting by clickingon the link below: https://us06web.zoom.us/j/81405461494 Or Dial by your location: +1 647 374 4685 or +1 647 558 0588(enter: 81405461494#) Meeting ID: 814 0546 1494 Forany inquiries\, please call: (416) 502-2323 ext. 6193 Click here for details 腸癌篩檢與預防講座 日期: 2025年11月27日時間: 上午 11:00 至下午 12:00講者：註冊護士語言：廣東話 點擊以下連結加入 Zoom 會議：  https://us06web.zoom.us/j/81405461494或撥打電話: +1 647 374 4685 或 +1 647 558 0588(然後輸入: 81405461494#) 講座號碼: 814 0546 1494 如有任何查詢，請致電 (416) 502-2323 ext. 6193 宣傳單張: 點擊查詢詳情 URL:https://carefirstontario.ca/event/colorectal-cancer-screen-and-prevention-workshop/ CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251128T143000 DTEND;TZID=America/Toronto:20251128T160000 DTSTAMP:20260423T181811 CREATED:20250401T154854Z LAST-MODIFIED:20251127T234239Z UID:30082-1764340200-1764345600@carefirstontario.ca SUMMARY:Cooking Class (Cantonese) (DEP) DESCRIPTION:Cooking Class (Cantonese) When: Friday  Time: 2:00-4:00 pm Location: 300 Silver Star Boulevard\, Scarborough\, Teaching Kitchen Speakers: Registered Dietitian Description:Carefirst Diabetes Education Program (DEP) will be hosting an educational session on cooking simple and healthy recipes. There will be a variety of recipes to choose from\, including\, main courses\, snacks\, as well as desserts. This educational session will be held in person at the teaching kitchen. This session is open to the public\, but availability is limited. For more information\, please call 416-847-0283. 烹飪班（粵語） 時間：週五 時間：下午2:00-4:00 地點：300Silver Star Boulevard，士嘉堡，教學廚房 講者：註冊營養師 描述： Carefirst 糖尿病教育計畫 (DEP) 將舉辦有關烹飪簡單健康食譜的教育課程。將有多種食譜可供選擇，包括主菜、小吃和甜點。教育課程將在教學廚房親自舉行。  本次會議對外開放，但名額有限。欲了解更多信息，請致電416-847-0283。 URL:https://carefirstontario.ca/event/cooking-class-cantonese-dep-4/ CATEGORIES:Diabetes END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251128T150000 DTEND;TZID=America/Toronto:20251128T163000 DTSTAMP:20260423T181811 CREATED:20250401T154828Z LAST-MODIFIED:20251127T222629Z UID:30055-1764342000-1764347400@carefirstontario.ca SUMMARY:Caregiver Support Group (Cantonese) DESCRIPTION:Caregiver Support Group (Cantonese) Date: The last Friday of each monthTime: 3:00pm -4:30pmVenue: 300 Silver Star Blvd\, Scarborough\, M1V 0G2Inquiries/ Registration: 416-646-5108Click to see detail照顧者互助小組 （廣東話）日期：每月最後一個星期五時間：下午三時至四時三十分地點：耆暉會一站式服務中心            300 Silver Star Blvd\, Scarborough\, M1V 0G2查詢及報名：416-646-5108點擊查詢詳情 URL:https://carefirstontario.ca/event/caregiver-support-group-cantonese-9/ LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada CATEGORIES:Caregiver Support END:VEVENT END:VCALENDAR