BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Carefirst - ECPv6.17.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Carefirst X-ORIGINAL-URL:https://carefirstontario.ca X-WR-CALDESC:Events for Carefirst REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Toronto BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260725T090000 DTEND;TZID=America/Toronto:20260725T120000 DTSTAMP:20260724T224212Z CREATED:20260410T175514Z LAST-MODIFIED:20260724T224212Z UID:35177-1784970000-1784980800@carefirstontario.ca SUMMARY:Hypertension Education Program DESCRIPTION:Hypertension Education Program (Mandarin) Date: July 25\, 2026Start Time: 9amEnd Time: 12pmTopics Covered:– What is hypertension and how to monitor it– Exercise Made Simple– Healthy Eating– Stress Management– Medication UsageFor more information\, please contact 416-502-3790 or cdmp@carefirstontario.caRegistration is required. (Online Registration here)Flyer (Chinese): Click Here for more detailsFlyer (English): Click Here for more details URL:https://carefirstontario.ca/event/hypertension-education-program-2/ LOCATION:420 Hwy 7\, Richmond Hill\, ON L4B 3K2\, Canada CATEGORIES:Chronic Disease Management END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260727T100000 DTEND;TZID=America/Toronto:20260727T160000 DTSTAMP:20260725T214111Z CREATED:20260226T202411Z LAST-MODIFIED:20260725T214111Z UID:33914-1785146400-1785168000@carefirstontario.ca SUMMARY:Mobile Cervical Screening Clinic DESCRIPTION:Event Title: Mobile Cervical Screening Clinic Date: Weekly on MondaysStart Time: 10AMEnd Time: 4PMLocation (if applicable): 105 Gibson Drive\, Markham ONVirtual Link (if applicable):Event Description: Free cervical screening services offered by a team of female healthcare providers who can speak English\, Cantonese & Mandarin.Target Audience/Select Drop Down Menu:Get screened if you:Have a cervix\, andAre aged 25 to 69 (Until age 74 for some people)\, and Have ever been sexually active (Any sexual contact with another person’s genitals/private parts)\, and Have no symptoms suggestive of cervical cancer (e.g.\, abnormal vaginal bleeding or discharge\, vaginal bleeding during or after sexual activity\, pelvic pain)Have a health cardPoint of Contact: Call Community Health Team at 416-502-8082RSVP Required? (Yes/No): Must book an appointment (no walk-ins). Health care provider or self-referral acceptedAttachments: URL:https://carefirstontario.ca/event/mobile-cervical-screening-clinic-62/ LOCATION:105 Gibson Centre\, 105 Gibson Dr\, Markham\, ON L3R 3K7\, Canada CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260728T100000 DTEND;TZID=America/Toronto:20260728T110000 DTSTAMP:20260725T005402Z CREATED:20260627T220129Z LAST-MODIFIED:20260725T005402Z UID:36116-1785232800-1785236400@carefirstontario.ca SUMMARY:Emergency Preparedness and Safety in Ontario (Cantonese) DESCRIPTION:Emergency Preparedness and Safety in Ontario (Cantonese) Date: July 28\, 2026 (Tuesday)Time: 10:00am – 11:00amContent:Understanding Common Natural Disasters and Emergencies in OntarioHow to Prepare an Emergency Kit for Your HouseholdEssential Emergency Contacts and Support ResourcesRegistration/ Enquiry: 416-646-5108Zoom Meeting: 89863556634Password: 1051Click to see detail安省緊急事故與防災準備 (粵語) 日期:  七月二十八日 (星期二)時間: 上午十時至十一時内容:認識安省常見天災及突發事故如何準備家庭緊急應變包重要緊急聯絡電話及求助資源查詢或報名: 416-646-5108Zoom 會議: 89863556634密碼: 1051點擊查詢詳情 URL:https://carefirstontario.ca/event/emergency-preparedness-and-safety-in-ontario-cantonese/ LOCATION:ZOOM CATEGORIES:Community Support END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260728T100000 DTEND;TZID=America/Toronto:20260728T153000 DTSTAMP:20260725T005402Z CREATED:20250411T233329Z LAST-MODIFIED:20260725T005402Z UID:30370-1785232800-1785252600@carefirstontario.ca SUMMARY:Service Canada Clinic- Pension & CDCP DESCRIPTION:Service Canada Clinic- Pension & CDCP Date: The last Tuesday of each monthTime: 10:00am – 3:30pmVenue: Carefirst One-Stop Multi-Services Centre              300 Silver Star Blvd.\, Scarborough Enquiry / Registration: 416-646-5108 Eligibility: 55 years old or above Click to see detailService Canada 福利金諮詢及申請    日期: 每月最後一個星期二時間：上午10時至下午3時30分地點: 耆暉會一站式綜合社區服務中心           300 Silver Star Blvd.\, Scarborough 查詢 / 報名: 416-646-5108 報名條件: 55歲以上人士點擊查詢詳情 URL:https://carefirstontario.ca/event/service-canada-clinic-pension-cdcp-17/ LOCATION:300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada CATEGORIES:Community Support END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260728T120000 DTEND;TZID=America/Toronto:20260728T130000 DTSTAMP:20260724T224212Z CREATED:20260609T201518Z LAST-MODIFIED:20260724T224212Z UID:35887-1785240000-1785243600@carefirstontario.ca SUMMARY:Cancer Screening Education Program - Lung Cancer DESCRIPTION:Cancer Screening Education Program – Lung Cancer (English) Date: July 28\, 2026Start Time: 12pmEnd Time: 1pmTopics Covered:– Importance of prevention– Ontario Lung Screening Program– How quitting or reducing smoking can lower lung cancer risk– Where to get support and next stepsFor more information\, please contact 416-502-3790 or cdmp@carefirstontario.caRegistration is required. (Online Registration here)Flyer (English): Click Here for more detailsFlyer (Chinese): Click Here for more details URL:https://carefirstontario.ca/event/cancer-screening-education-program-lung-cancer/ CATEGORIES:Chronic Disease Management END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260728T140000 DTEND;TZID=America/Toronto:20260728T163000 DTSTAMP:20260725T214111Z CREATED:20260521T202105Z LAST-MODIFIED:20260725T214111Z UID:35597-1785247200-1785256200@carefirstontario.ca SUMMARY:Living a Healthy Life with Chronic Pain (Cantonese) DESCRIPTION:https://drive.google.com/file/d/1MBsrrhVeYMvJk6WkU0_b5B1_rn91atns/view?usp=drive_link URL:https://carefirstontario.ca/event/living-a-healthy-life-with-chronic-pain-cantonese-3/ LOCATION:ZOOM CATEGORIES:Health and Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260728T170000 DTEND;TZID=America/Toronto:20260728T190000 DTSTAMP:20260724T231135Z CREATED:20250709T202114Z LAST-MODIFIED:20260724T231135Z UID:31343-1785258000-1785265200@carefirstontario.ca SUMMARY:Diabetes Education Session (English) (DEP) DESCRIPTION:Diabetes Education Session (English) When: Tuesday Time: 5:00-7:00 pm Speakers: Registered Nurse\, Registered Dietitian and Registered Physiotherapist Description:Carefirst Diabetes Education Program (DEP) will be hosting a virtual education session on diabetes management. This educational session will include knowledge and understanding of diabetes and preventative measures. This session is open for registered individuals of the DEP program. For more information\, or if you want to register for the Diabetes Education Group Session\, please call 416-847-0283. What you’ll learn: Understanding the basics of diabetesPrevention of diabetes-related complicationsHealthy eating and exercise with diabetes  URL:https://carefirstontario.ca/event/diabetes-education-session-english-dep-18/ CATEGORIES:Diabetes END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260731T150000 DTEND;TZID=America/Toronto:20260731T163000 DTSTAMP:20260724T220807Z CREATED:20260323T213937Z LAST-MODIFIED:20260724T220807Z UID:34790-1785510000-1785515400@carefirstontario.ca SUMMARY:Caregiver Support Group (Cantonese) DESCRIPTION:Caregiver Support Group (Cantonese) Date: The last Friday of each monthTime: 3:00pm -4:30pmVenue: 300 Silver Star Blvd\, Scarborough\, M1V 0G2Inquiries/ Registration: 416-646-5108Click to see detail照顧者互助小組 （廣東話）日期：每月最後一個星期五時間：下午三時至四時三十分地點：耆暉會一站式服務中心            300 Silver Star Blvd\, Scarborough\, M1V 0G2查詢及報名：416-646-5108點擊查詢詳情 URL:https://carefirstontario.ca/event/caregiver-support-group-cantonese-15/ LOCATION:300 Silver Star Blvd 300 Silver Star Blvd\, Toronto\, ON M1V 0G2\, Canada CATEGORIES:General END:VEVENT END:VCALENDAR