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Building Resilience in 4 Days

October 29, 2025 @ 10:00 am - 11:00 am

EventTitle: Building Resilience in 4 Days (Cantonese/Mandarin)
Date: October 22, 2025
Start Time: 1000
End Time: 1100
Location (if applicable): Cornell Public Library
Virtual Link (if applicable): https://markham.bibliocommons.com/v2/events
Event Description: If you are 40+ looking for strategies to improve your physical and psychological health, we invite you to join our 4-Day coaching series to create health action plans in small steps.

The sessions are run by registered nurses, registered social workers, and community ambassadors from the Community Health Team, Carefirst Seniors and Community Services Association. Sessions are conducted in Cantonese/Mandarin.

Target Audience/Select Drop Down Menu:
Point of Contact: Ms Wen Zhou, 416-502-2323 x 6193
RSVP Required? No
Attachments: Yes

Details

  • Date: October 29, 2025
  • Time:
    10:00 am - 11:00 am
  • Event Category:

Venue

  • Markham Public Library – Cornell Branch, 3201 Bur Oak Ave, Markham, ON L6B 0T2, Canada