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I Want To Sleep Better (Cantonese)
December 23 @ 10:00 am - 11:00 am
I Want To Sleep Better (Cantonese)
Date: Dec 23, 2025 (Tuesday)
Time: 10:00am – 11:00am
Content:
Zoom Meeting: 89863556634
Password: 1051
Click to see detail
我想好瞓啲! (粵語)
日期: 十二月二十三日 (星期二)
時間: 上午十時至十一時
内容:
Zoom 會議: 89863556634
密碼: 1051
點擊查詢詳情
Date: Dec 23, 2025 (Tuesday)
Time: 10:00am – 11:00am
Content:
- Definition and Reason of Insomnia
- How Sleep Hygiene Can Improve Sleep Quality
- Establish Good Sleep Habits
Zoom Meeting: 89863556634
Password: 1051
Click to see detail
我想好瞓啲! (粵語)
日期: 十二月二十三日 (星期二)
時間: 上午十時至十一時
内容:
- 失眠的定義及原因
- 睡眠衛生如何提升睡眠品質
- 建立良好的睡眠習慣
Zoom 會議: 89863556634
密碼: 1051
點擊查詢詳情