I want to sleep better (Cantonese)

Upcoming Events

 

 

 

For Wellness Club please Click Here !

 
*Please note calendar updates 8:00 pm each night

« All Events

  • This event has passed.

I want to sleep better (Cantonese)

May 20 @ 10:00 am - 11:00 am

I want to sleep better (Cantonese)

Date: May 20, 2025 (Tuesday)
Time: 10:00am – 11:00am
Content:
  • Definition and Reason of insomnia
  • How sleep hygiene can improve sleep quality
  • Establish good sleep habits
Registration/ Enquiry: 416-646-5108
Zoom Meeting: 89863556634
Password: 1051

Click to see detail

我想好瞓啲! (粵語) [網上]

日期:  五月二十日 (星期二)
時間: 上午十時至十一時
内容:
  • 失眠的定義及原因
  • 睡眠衛生如何可改善睡眠
  • 建立良好的睡眠習慣
查詢或報名: 416-646-5108
Zoom 會議: 89863556634
密碼: 1051

點擊查詢詳情

Details

Date:
May 20
Time:
10:00 am - 11:00 am
Event Category:

Venue

Zoom