Events

Upcoming Events

 

 

 
 

For Wellness Club please Click Here !

 
*Please note calendar updates 8:00 pm each night

EA Series: Emergency Preparedness (Cantonese)

Zoom

EA Series: Emergency Preparedness (Cantonese) Date: March 14, 2025 (Friday)Time: 10:00am - 11:00amContent:CommonNatural Disasters in OntarioEmergencyBagExitPlanContact: 416-646-5108Zoom Link: https://us06web.zoom.us/j/89863556634?pwd=j7hSTZCMj3Hhl4NYeMwkDiEUbieGbC.1Flyer:  https://drive.google.com/file/d/17OZBvuGNReXFIhcDBwalG4IwpcbIhBfz/view?usp=drive_link護老系列: 緊急應變之天災人禍 (粵語) 日期: 三月十四日...

Mindfulness Group / 静观放松小组

Mindfulness practice can effectively reduce stress and anxiety, relieve emotional distress, and enhance mental health.It helps you become more self-aware,...