Upcoming Events

 

 

 

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*Please note calendar updates 8:00 pm each night

  • Experiential Performance Practice Workshop x Mental Health

    300 Silver Star Blvd, Toronto, ON M1V 0G2, Canada
    Mental Health

    South and East Asian Mental Well-being Endeavour (S.E.A.M.E) in action 2025 is recruiting!Led by professional instructors, through fun and relaxing...

  • Adapting Cognitive Behaviours Therapy for Insomnia (CBTi)

    Mental Health

    https://drive.google.com/file/d/1K28fsbafaB2QorPXXONrIBN09lYxOukl/view?usp=drive_linkAdaptingCognitive Behaviours Therapy forInsomnia (CBT-I)A.  Doyou take too long to get to sleep?B.  Wakefrequently during the night or too early...

  • Adapting Cognitive Behaviours Therapy for Insomnia (CBTi)

    Mental Health

    https://drive.google.com/file/d/1K28fsbafaB2QorPXXONrIBN09lYxOukl/view?usp=drive_linkAdaptingCognitive Behaviours Therapy forInsomnia (CBT-I)A.  Doyou take too long to get to sleep?B.  Wakefrequently during the night or too early...

  • Adapting Cognitive Behaviours Therapy for Insomnia (CBTi)

    Mental Health

    https://drive.google.com/file/d/1K28fsbafaB2QorPXXONrIBN09lYxOukl/view?usp=drive_linkAdaptingCognitive Behaviours Therapy forInsomnia (CBT-I)A.  Doyou take too long to get to sleep?B.  Wakefrequently during the night or too early...

  • Adapting Cognitive Behaviours Therapy for Insomnia (CBTi)

    Mental Health

    https://drive.google.com/file/d/1K28fsbafaB2QorPXXONrIBN09lYxOukl/view?usp=drive_linkAdaptingCognitive Behaviours Therapy forInsomnia (CBT-I)A.  Doyou take too long to get to sleep?B.  Wakefrequently during the night or too early...

  • Adapting Cognitive Behaviours Therapy for Insomnia (CBTi)

    Mental Health

    https://drive.google.com/file/d/1K28fsbafaB2QorPXXONrIBN09lYxOukl/view?usp=drive_linkAdaptingCognitive Behaviours Therapy forInsomnia (CBT-I)A.  Doyou take too long to get to sleep?B.  Wakefrequently during the night or too early...

  • Adapting Cognitive Behaviours Therapy for Insomnia (CBTi)

    Mental Health

    https://drive.google.com/file/d/1K28fsbafaB2QorPXXONrIBN09lYxOukl/view?usp=drive_linkAdaptingCognitive Behaviours Therapy forInsomnia (CBT-I)A.  Doyou take too long to get to sleep?B.  Wakefrequently during the night or too early...