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  • Adapting Cognitive Behaviours Therapy for Insomnia (CBTi)

    Mental Health

    https://drive.google.com/file/d/1K28fsbafaB2QorPXXONrIBN09lYxOukl/view?usp=drive_linkAdaptingCognitive Behaviours Therapy forInsomnia (CBT-I)A.  Doyou take too long to get to sleep?B.  Wakefrequently during the night or too early...

  • EA Series: Prevention of Mobile Phone Frauds (Cantonese)

    Zoom
    Community Support

    EA Series: Prevention of Mobile Phone Frauds (Cantonese) Date: May 26, 2026 (Tuesday)Time: 10:00am - 11:00amContent:Types of ScamsCase SharingPrevention MethodsRegistration/ Enquiry:...

  • Service Canada Clinic- Pension & CDCP

    300 Silver Star Blvd, Toronto, ON M1V 0G2, Canada
    Community Support

    Service Canada Clinic- Pension & CDCP Date: The last Tuesday of each monthTime: 10:00am - 3:30pmVenue: Carefirst One-Stop Multi-Services Centre  ...

  • Diabetes Education Session (English) (DEP)

    Diabetes

    Diabetes Education Session (English)When: TuesdayTime: 5:00-7:00 pmSpeakers: Registered Nurse, Registered Dietitian and Registered PhysiotherapistDescription:Carefirst Diabetes Education Program (DEP) will be...

  • Spousal Loss Support Group (Cantonese)

    300 Silver Star Blvd, Toronto, ON M1V 0G2, Canada
    Community Support

    “Goodbye My Love” - Spousal Loss Support Group (Cantonese) A support group led by professionals where participants will learn about the grieving...

  • Caregiver Support Group (Cantonese)

    300 Silver Star Blvd 300 Silver Star Blvd, Toronto, ON M1V 0G2, Canada
    General

    Caregiver Support Group (Cantonese) Date: The last Friday of each monthTime: 3:00pm -4:30pmVenue: 300 Silver Star Blvd, Scarborough, M1V 0G2Inquiries/ Registration:...

  • Mobile Cervical Screening Clinic

    105 Gibson Centre, 105 Gibson Dr, Markham, ON L3R 3K7, Canada
    Health and Wellbeing

    Event Title: Mobile Cervical Screening Clinic Date: Weekly on MondaysStart Time: 10AMEnd Time: 4PMLocation (if applicable): 105 Gibson Drive, Markham ONVirtual Link...

  • Pre-DM Group (Cantonese) (DEP)

    Diabetes

    Prediabetes Session (Cantonese)When: Monday OR FridayTime: 2:00 pm- 4:00 pmSpeakers: Registered DietitianDescription:Carefirst Diabetes Education Program (DEP) will be hosting a virtual...

  • Driving Essentials (Cantonese)

    Zoom
    Community Support

    Driving Essentials (Cantonese) Date: June 2, 2026 (Tuesday)Time: 10:00am - 11:00amContent:Smart Car TipsAccident Response GuideSpeaker: Driving Instructor, Mark HoRegistration/ Enquiry: 416-646-5108Zoom Meeting:...

  • Spousal Loss Support Group (Cantonese)

    300 Silver Star Blvd, Toronto, ON M1V 0G2, Canada
    Community Support

    “Goodbye My Love” - Spousal Loss Support Group (Cantonese) A support group led by professionals where participants will learn about the grieving...

  • Diabetes Education (Session 1) (Cantonese) (DEP)

    Diabetes

    Diabetes Education SessionsWhen: SaturdayTime: 9:00-12:00 pmLocation: 300 Silver Star Boulevard, ScarboroughSpeakers: Registered Nurse, Registered Dietitian, Registered Social Worker, Registered Kinesiologist,...