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  • I Want To Sleep Better (Cantonese)

    Zoom
    Community Support

    I Want To Sleep Better (Cantonese) Date: Dec 23, 2025 (Tuesday)Time: 10:00am - 11:00amContent:Definition and Reason of InsomniaHow Sleep Hygiene Can...

  • Service Canada Clinic- Pension & CDCP

    300 Silver Star Blvd, Toronto, ON M1V 0G2, Canada
    Community Support

    Service Canada Clinic- Pension & CDCP Date: The last Tuesday of each monthTime: 10:00am - 3:30pmVenue: Carefirst One-Stop Multi-Services Centre  ...

  • Living Well, Even With Pain (Cantonese)

    Zoom
    Community Support

    Living Well, Even With Pain (Cantonese) Date: Jan 13, 2026 (Tuesday)Time: 10:00am - 11:00amContent:Acceptance and Commitment Therapy (ACT)The Power of MetaphorsPutting...

  • Eat Well: Reading Food Labels (Cantonese)

    Zoom
    Community Support

    Eat Well: Reading Food Labels (Cantonese) Date: Jan 20, 2026 (Tuesday)Time: 10:00am - 11:00amContent:Canadian Food Labelling RegulationsIngredients and Nutrition ValuesMaking Smart...

  • Service Canada Clinic- Pension & CDCP

    300 Silver Star Blvd, Toronto, ON M1V 0G2, Canada
    Community Support

    Service Canada Clinic- Pension & CDCP Date: The last Tuesday of each monthTime: 10:00am - 3:30pmVenue: Carefirst One-Stop Multi-Services Centre  ...

  • EA Series: Tax Year 2025 FAQs (Cantonese)

    Zoom
    Community Support

    EA Series: Tax Year 2025 FAQs (Cantonese) Date: Feb 3, 2026 (Tuesday)Time: 10:00am - 11:00amContent:Tax Credits for SeniorsTax Filing and Documents...

  • Brain Health – Dementia (Cantonese)

    Zoom
    Community Support

    Brain Health - Dementia (Cantonese) Date: Feb 10, 2026 (Tuesday)Time: 10:00am - 11:00amContent:Understanding the Risk FactorsExploring the Impact of Lifestyle Choices...

  • Canada’s Information Helplines (Cantonese)

    Zoom
    Community Support

    Canada’s Information Helplines (Cantonese) Date: Feb 17, 2026 (Tuesday)Time: 10:00am - 11:00amContent:Non-Emergency HotlinesCommunity Service and ResourcesHow to Seek AssistanceRegistration/ Enquiry: 416-646-5108Zoom...

  • Senior Housing Options (Mandarin)

    Zoom
    Community Support

    Senior Housing Options (Mandarin) Date: Feb 24, 2026 (Tuesday)Time: 10:00am - 11:00amContent:What Are Senior Housing Options?Types of ServicesHow to Choose &...